Shake and Bake
Workouts
Saturday 9/14/19 @ 2:25 PM
✅
617kj
87rpm
45%
20mph
Sunday 6/7/20 @ 12:42 PM
507kj
91rpm
41%
19mph
Sunday 5/24/20 @ 2:31 PM
✅
154kj
89rpm
45%
20mph
Tuesday 5/19/20 @ 2:34 PM
128kj
81rpm
45%
19mph
Tuesday 3/27/18 @ 12:20 PM
✅
400kj
83rpm
44%
19mph
Monday 5/18/20 @ 3:10 PM
371kj
83rpm
43%
18mph
Saturday 4/25/20 @ 1:56 PM
✅
328kj
86rpm
47%
21mph
Saturday 4/25/20 @ 1:56 PM
212kj
83rpm
41%
17mph
Saturday 4/11/20 @ 1:38 PM
✅
654kj
82rpm
49%
21mph
Sunday 4/28/19 @ 1:53 PM
424kj
81rpm
41%
17mph
Monday 1/27/20 @ 1:4 PM
✅
312kj
80rpm
49%
20mph
Friday 1/24/20 @ 8:32 PM
221kj
73rpm
45%
18mph
Tuesday 11/19/19 @ 1:21 PM
✅
479kj
85rpm
47%
20mph
Tuesday 11/19/19 @ 8:49 PM
331kj
84rpm
41%
18mph
Tuesday 10/23/18 @ 11:34 AM
✅
330kj
80rpm
43%
18mph
Friday 11/2/18 @ 9:46 PM
kj
rpm
%
0mph
Sunday 5/20/18 @ 1:26 PM
✅
465kj
84rpm
47%
20mph
Sunday 5/20/18 @ 1:27 PM
kj
rpm
%
0mph
Sunday 2/4/18 @ 2:28 PM
✅
466kj
85rpm
46%
20mph
Saturday 2/10/18 @ 8:21 PM
348kj
85rpm
41%
18mph
Workouts
507
kj
Sunday 6/7/20
212
kj
Saturday 4/25/20