Shake and Bake
Workouts
Sunday 2/18/24 @ 4:22 PM
388kj
87rpm
41%
19mph
Tuesday 12/20/22 @ 4:4 PM
✅
422kj
83rpm
45%
19mph
Sunday 1/29/23 @ 3:17 PM
477kj
87rpm
45%
20mph
Monday 1/15/24 @ 5:15 PM
✅
485kj
85rpm
47%
20mph
Monday 4/4/22 @ 4:43 PM
✅
271kj
89rpm
42%
19mph
Wednesday 5/31/23 @ 3:21 PM
262kj
83rpm
44%
19mph
Friday 8/6/21 @ 6:31 PM
493kj
76rpm
46%
18mph
Saturday 8/7/21 @ 3:6 PM
✅
578kj
80rpm
47%
20mph
Wednesday 7/8/20 @ 2:50 PM
✅
686kj
86rpm
48%
21mph
Saturday 2/20/21 @ 6:3 PM
552kj
81rpm
45%
19mph
Thursday 9/3/20 @ 4:21 PM
✅
453kj
89rpm
45%
20mph
Tuesday 7/21/20 @ 5:18 PM
416kj
84rpm
44%
19mph
Friday 11/20/20 @ 10:38 PM
✅
672kj
87rpm
47%
21mph
Friday 11/20/20 @ 5:44 PM
613kj
85rpm
46%
20mph
Monday 7/6/20 @ 2:50 PM
✅
501kj
90rpm
44%
20mph
Wednesday 12/4/19 @ 3:28 PM
410kj
80rpm
43%
18mph
Monday 5/11/20 @ 9:25 PM
439kj
84rpm
46%
20mph
Monday 5/11/20 @ 2:10 PM
✅
471kj
88rpm
45%
20mph
Saturday 4/4/20 @ 2:47 PM
589kj
87rpm
45%
20mph
Saturday 7/13/19 @ 4:43 PM
✅
652kj
84rpm
48%
21mph
Workouts
388
kj
Sunday 2/18/24
262
kj
Wednesday 5/31/23
493
kj
Friday 8/6/21
416
kj
Tuesday 7/21/20
613
kj
Friday 11/20/20
410
kj
Wednesday 12/4/19
439
kj
Monday 5/11/20
589
kj
Saturday 4/4/20