Shake and Bake
Workouts
Monday 7/25/22 @ 10:0 PM
✅
296kj
83rpm
46%
20mph
Tuesday 11/30/21 @ 10:13 AM
285kj
79rpm
48%
19mph
Friday 12/11/20 @ 4:9 PM
✅
630kj
87rpm
44%
20mph
Wednesday 12/9/20 @ 10:23 AM
591kj
90rpm
43%
19mph
Thursday 11/19/20 @ 6:38 PM
✅
283kj
92rpm
43%
19mph
Saturday 12/12/20 @ 4:4 PM
251kj
90rpm
41%
19mph
Thursday 8/22/19 @ 10:24 PM
✅
261kj
89rpm
49%
22mph
Tuesday 3/13/18 @ 6:26 AM
147kj
86rpm
40%
18mph
Friday 5/12/17 @ 10:11 PM
225kj
72rpm
55%
21mph
Monday 10/12/20 @ 8:45 AM
✅
402kj
79rpm
47%
19mph
Tuesday 9/24/19 @ 9:47 PM
✅
310kj
81rpm
48%
20mph
Sunday 8/16/20 @ 2:57 PM
232kj
80rpm
43%
18mph
Sunday 7/5/20 @ 8:57 PM
✅
275kj
78rpm
46%
19mph
Friday 7/3/20 @ 9:39 AM
249kj
91rpm
40%
18mph
Monday 6/1/20 @ 2:49 PM
✅
488kj
91rpm
45%
20mph
Tuesday 6/2/20 @ 8:44 AM
391kj
84rpm
44%
19mph
Saturday 2/15/20 @ 5:14 PM
161kj
77rpm
37%
15mph
Wednesday 2/19/20 @ 4:12 PM
✅
240kj
80rpm
44%
18mph
Sunday 2/18/18 @ 4:37 PM
✅
385kj
77rpm
46%
19mph
Sunday 2/18/18 @ 9:29 AM
365kj
75rpm
46%
18mph
Workouts
591
kj
Wednesday 12/9/20
251
kj
Saturday 12/12/20
249
kj
Friday 7/3/20
391
kj
Tuesday 6/2/20
161
kj
Saturday 2/15/20