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Shake and Bake
angela_la
ABQ
99 π₯
Beat bitchucrazy
VS
bitchucrazy
#BGM #BlackLivesMatter Greensboro NC
1
Beat angela_la
Workouts
Previous Workouts
Saturday 2/5/22 @ 3:18 PM
β
451
kj
92
rpm
43
%
20
mph
45 min Power Zone Ride
Ben Alldis
View Class
Share
Monday 8/16/21 @ 2:29 PM
385
kj
76
rpm
46
%
19
mph
Sunday 7/17/22 @ 9:39 PM
β
457
kj
85
rpm
46
%
20
mph
45 min Power Zone Endurance Ride
Ben Alldis
View Class
Share
Thursday 7/22/21 @ 4:4 PM
358
kj
81
rpm
42
%
18
mph
Tuesday 7/5/22 @ 4:9 PM
β
668
kj
91
rpm
45
%
21
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 5/19/21 @ 2:15 PM
452
kj
83
rpm
41
%
18
mph
Wednesday 4/13/22 @ 10:56 PM
β
440
kj
90
rpm
42
%
19
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Monday 5/24/21 @ 4:39 PM
332
kj
78
rpm
42
%
17
mph
Sunday 1/31/21 @ 6:0 PM
β
289
kj
87
rpm
44
%
19
mph
30 min Power Zone Endurance Pop Ride
Matt Wilpers
View Class
Share
Friday 6/11/21 @ 1:38 PM
227
kj
84
rpm
41
%
18
mph
Wednesday 11/18/20 @ 11:16 PM
β
462
kj
79
rpm
49
%
20
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Tuesday 6/8/21 @ 4:37 PM
316
kj
79
rpm
42
%
17
mph
Thursday 10/15/20 @ 2:39 PM
β
460
kj
87
rpm
45
%
20
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Tuesday 6/1/21 @ 4:35 PM
321
kj
86
rpm
39
%
17
mph
Sunday 3/22/20 @ 9:55 PM
β
111
kj
76
rpm
52
%
20
mph
10 min Tabata Ride
Robin ArzΓ³n
View Class
Share
Wednesday 3/24/21 @ 12:39 PM
103
kj
74
rpm
50
%
19
mph
Monday 2/8/21 @ 11:6 PM
β
439
kj
81
rpm
47
%
20
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Wednesday 2/10/21 @ 1:40 PM
261
kj
81
rpm
38
%
16
mph
Saturday 10/31/20 @ 5:32 PM
β
325
kj
91
rpm
45
%
20
mph
30 min Halloween: Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 10/31/20 @ 3:13 PM
177
kj
79
rpm
39
%
16
mph
Previous Workouts
angela_la
ABQ
99 π₯
Beat bitchucrazy
VS
bitchucrazy
#BGM #BlackLivesMatter Greensboro NC
1
Beat angela_la
Workouts
Previous Workouts
45 min Power Zone Ride
Ben Alldis
View Class
Share
β
451
kj
Saturday 2/5/22
385
kj
Monday 8/16/21
45 min Power Zone Endurance Ride
Ben Alldis
View Class
Share
β
457
kj
Sunday 7/17/22
358
kj
Thursday 7/22/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
β
668
kj
Tuesday 7/5/22
452
kj
Wednesday 5/19/21
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
β
440
kj
Wednesday 4/13/22
332
kj
Monday 5/24/21
30 min Power Zone Endurance Pop Ride
Matt Wilpers
View Class
Share
β
289
kj
Sunday 1/31/21
227
kj
Friday 6/11/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
β
462
kj
Wednesday 11/18/20
316
kj
Tuesday 6/8/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
β
460
kj
Thursday 10/15/20
321
kj
Tuesday 6/1/21
10 min Tabata Ride
Robin ArzΓ³n
View Class
Share
β
111
kj
Sunday 3/22/20
103
kj
Wednesday 3/24/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
β
439
kj
Monday 2/8/21
261
kj
Wednesday 2/10/21
30 min Halloween: Power Zone Ride
Matt Wilpers
View Class
Share
β
325
kj
Saturday 10/31/20
177
kj
Saturday 10/31/20
Previous Workouts