Shake and Bake
Workouts
Wednesday 9/7/22 @ 10:0 PM
✅
445kj
87rpm
43%
19mph
Thursday 4/7/22 @ 11:15 PM
409kj
90rpm
41%
19mph
Sunday 5/8/22 @ 4:1 PM
286kj
94rpm
41%
19mph
Wednesday 10/13/21 @ 11:19 PM
✅
290kj
99rpm
40%
20mph
Sunday 4/10/22 @ 4:34 PM
✅
456kj
86rpm
45%
20mph
Tuesday 1/11/22 @ 12:7 AM
410kj
91rpm
41%
19mph
Saturday 8/29/20 @ 10:28 PM
✅
483kj
84rpm
47%
20mph
Monday 8/31/20 @ 11:38 PM
431kj
89rpm
43%
19mph
Thursday 1/20/22 @ 11:3 PM
✅
417kj
82rpm
44%
19mph
Tuesday 1/18/22 @ 1:49 AM
396kj
87rpm
41%
18mph
Thursday 8/12/21 @ 5:28 PM
508kj
80rpm
44%
18mph
Sunday 10/3/21 @ 1:19 PM
✅
623kj
91rpm
44%
20mph
Saturday 10/3/20 @ 3:10 PM
✅
671kj
89rpm
46%
21mph
Wednesday 10/7/20 @ 12:55 AM
582kj
87rpm
43%
19mph
Monday 7/19/21 @ 10:14 PM
374kj
84rpm
42%
18mph
Wednesday 6/16/21 @ 12:8 PM
✅
416kj
91rpm
41%
19mph
Thursday 1/21/21 @ 10:46 PM
✅
436kj
86rpm
44%
19mph
Saturday 12/21/19 @ 2:20 PM
387kj
86rpm
42%
19mph
Tuesday 3/31/20 @ 2:54 PM
✅
440kj
86rpm
45%
20mph
Saturday 2/9/19 @ 11:25 AM
382kj
81rpm
44%
18mph
Workouts
286
kj
Sunday 5/8/22
374
kj
Monday 7/19/21
387
kj
Saturday 12/21/19