Shake and Bake
Workouts
Saturday 5/16/20 @ 3:43 PM
685kj
86rpm
48%
21mph
Saturday 11/9/19 @ 3:1 PM
✅
988kj
91rpm
53%
24mph
Sunday 12/20/20 @ 5:34 PM
290kj
89rpm
44%
19mph
Tuesday 3/10/20 @ 11:7 AM
✅
493kj
89rpm
53%
24mph
Saturday 1/14/23 @ 2:35 PM
428kj
87rpm
44%
19mph
Saturday 12/31/22 @ 12:32 PM
✅
685kj
84rpm
54%
23mph
Monday 2/7/22 @ 11:55 PM
422kj
94rpm
41%
19mph
Thursday 10/14/21 @ 10:7 AM
✅
697kj
90rpm
52%
24mph
Sunday 8/28/22 @ 3:30 PM
449kj
87rpm
44%
20mph
Thursday 8/4/22 @ 10:35 AM
✅
716kj
86rpm
54%
24mph
Thursday 9/1/22 @ 9:49 PM
608kj
85rpm
46%
20mph
Friday 9/9/22 @ 11:8 AM
✅
937kj
85rpm
54%
24mph
Saturday 2/6/21 @ 3:41 PM
821kj
83rpm
48%
21mph
Saturday 4/27/19 @ 10:13 AM
✅
1252kj
96rpm
52%
24mph
Saturday 8/31/19 @ 4:29 PM
326kj
82rpm
49%
20mph
Tuesday 9/3/19 @ 3:9 PM
✅
434kj
93rpm
52%
24mph
Saturday 5/6/17 @ 2:11 PM
316kj
79rpm
51%
20mph
Saturday 7/1/17 @ 3:14 PM
✅
489kj
73rpm
64%
24mph
Tuesday 8/23/16 @ 9:59 PM
202kj
76rpm
42%
17mph
Monday 8/29/16 @ 12:32 PM
✅
524kj
93rpm
46%
21mph
Workouts
685
kj
Saturday 5/16/20
290
kj
Sunday 12/20/20
428
kj
Saturday 1/14/23
422
kj
Monday 2/7/22
449
kj
Sunday 8/28/22
608
kj
Thursday 9/1/22
821
kj
Saturday 2/6/21