Shake and Bake
Workouts
Sunday 6/14/20 @ 3:34 PM
✅
299kj
88rpm
45%
20mph
Wednesday 4/28/21 @ 12:54 AM
154kj
85rpm
36%
15mph
Tuesday 12/15/20 @ 7:4 PM
✅
446kj
81rpm
47%
20mph
Friday 12/18/20 @ 10:49 PM
261kj
84rpm
37%
16mph
Wednesday 12/2/20 @ 4:45 PM
✅
672kj
85rpm
47%
21mph
Sunday 12/6/20 @ 11:52 PM
371kj
92rpm
35%
16mph
Monday 11/23/20 @ 10:31 PM
✅
486kj
91rpm
44%
20mph
Monday 11/23/20 @ 9:47 PM
263kj
89rpm
34%
16mph
Friday 11/13/20 @ 4:16 PM
✅
662kj
86rpm
47%
21mph
Sunday 11/15/20 @ 6:37 PM
371kj
87rpm
37%
16mph
Tuesday 11/10/20 @ 4:39 PM
✅
434kj
84rpm
45%
19mph
Thursday 11/12/20 @ 10:26 PM
262kj
83rpm
37%
16mph
Tuesday 10/6/20 @ 3:12 PM
✅
646kj
90rpm
44%
20mph
Thursday 10/8/20 @ 9:56 PM
343kj
86rpm
35%
15mph
Friday 6/12/20 @ 3:54 PM
✅
639kj
88rpm
46%
20mph
Saturday 6/13/20 @ 2:59 PM
347kj
91rpm
35%
16mph
Monday 6/8/20 @ 9:45 PM
✅
502kj
85rpm
47%
20mph
Monday 6/8/20 @ 9:14 PM
276kj
86rpm
37%
16mph
Monday 2/24/20 @ 2:40 PM
✅
423kj
84rpm
45%
19mph
Thursday 3/19/20 @ 11:48 PM
232kj
81rpm
36%
15mph
Workouts
154
kj
Wednesday 4/28/21
261
kj
Friday 12/18/20
371
kj
Sunday 11/15/20
262
kj
Thursday 11/12/20
347
kj
Saturday 6/13/20