Shake and Bake
Workouts
Sunday 11/6/22 @ 6:56 PM
✅
184kj
82rpm
32%
14mph
Thursday 9/29/22 @ 6:5 PM
0kj
0rpm
26%
0mph
Friday 1/7/22 @ 12:54 AM
245kj
81rpm
37%
15mph
Sunday 1/2/22 @ 12:24 PM
✅
399kj
65rpm
52%
19mph
Tuesday 11/24/20 @ 9:59 PM
169kj
90rpm
34%
16mph
Sunday 11/29/20 @ 2:46 AM
✅
358kj
63rpm
61%
21mph
Thursday 3/19/20 @ 12:57 AM
33kj
75rpm
32%
12mph
Wednesday 5/27/20 @ 9:3 PM
✅
65kj
53rpm
53%
17mph
Thursday 10/29/20 @ 11:28 PM
165kj
91rpm
34%
16mph
Sunday 10/4/20 @ 2:22 PM
✅
326kj
77rpm
49%
20mph
Monday 10/5/20 @ 11:36 PM
234kj
91rpm
28%
14mph
Wednesday 10/7/20 @ 3:57 PM
✅
524kj
69rpm
54%
20mph
Thursday 7/23/20 @ 11:24 AM
161kj
84rpm
36%
15mph
Friday 3/20/20 @ 6:51 PM
✅
311kj
62rpm
58%
20mph
Monday 7/13/20 @ 8:52 PM
252kj
90rpm
32%
15mph
Thursday 7/16/20 @ 12:26 PM
✅
520kj
70rpm
52%
20mph
Monday 4/20/20 @ 11:48 PM
235kj
85rpm
35%
15mph
Tuesday 4/14/20 @ 6:59 PM
✅
534kj
74rpm
53%
21mph
Tuesday 3/10/20 @ 10:5 PM
219kj
83rpm
35%
15mph
Friday 2/21/20 @ 5:18 PM
✅
393kj
76rpm
47%
19mph
Workouts
0
kj
Thursday 9/29/22
245
kj
Friday 1/7/22
169
kj
Tuesday 11/24/20
165
kj
Thursday 10/29/20
219
kj
Tuesday 3/10/20