Shake and Bake
Workouts
Monday 2/15/21 @ 7:19 PM
✅
461kj
86rpm
44%
19mph
Monday 2/15/21 @ 10:48 AM
400kj
94rpm
40%
19mph
Sunday 3/7/21 @ 6:14 PM
✅
430kj
79rpm
46%
19mph
Saturday 11/28/20 @ 11:41 AM
404kj
88rpm
43%
19mph
Tuesday 2/2/21 @ 5:55 PM
✅
276kj
81rpm
45%
19mph
Friday 7/3/20 @ 10:21 AM
204kj
89rpm
38%
17mph
Sunday 1/31/21 @ 5:46 PM
✅
584kj
83rpm
46%
20mph
Saturday 1/30/21 @ 12:21 PM
501kj
84rpm
43%
19mph
Friday 1/22/21 @ 5:1 PM
✅
565kj
86rpm
44%
19mph
Saturday 1/23/21 @ 11:39 AM
509kj
87rpm
42%
19mph
Wednesday 1/20/21 @ 5:32 PM
✅
239kj
91rpm
39%
18mph
Sunday 10/11/20 @ 11:21 AM
200kj
93rpm
37%
17mph
Thursday 9/24/20 @ 5:25 PM
459kj
92rpm
38%
18mph
Friday 9/25/20 @ 9:19 AM
✅
477kj
86rpm
41%
18mph
Friday 8/28/20 @ 6:56 PM
436kj
86rpm
40%
17mph
Friday 8/28/20 @ 9:15 AM
✅
452kj
82rpm
42%
18mph
Sunday 8/9/20 @ 7:35 PM
✅
359kj
87rpm
41%
18mph
Wednesday 7/15/20 @ 9:45 AM
329kj
89rpm
39%
17mph
Sunday 7/19/20 @ 6:46 PM
195kj
91rpm
36%
17mph
Sunday 6/28/20 @ 12:3 PM
✅
209kj
94rpm
36%
17mph
Workouts
204
kj
Friday 7/3/20
501
kj
Saturday 1/30/21
509
kj
Saturday 1/23/21
200
kj
Sunday 10/11/20
459
kj
Thursday 9/24/20
436
kj
Friday 8/28/20
195
kj
Sunday 7/19/20