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Shake and Bake
andywillbaforce
Houston #BGM #AKA💗💚
6
Beat bluezdecember
VS
bluezdecember
💙✨🦋
92 🔥
Beat andywillbaforce
Workouts
Previous Workouts
Saturday 7/23/22 @ 1:15 AM
✅
118
kj
66
rpm
38
%
13
mph
30 min Lizzo Two for One Ride
Jess & Robin
View Class
Share
Sunday 7/31/22 @ 12:54 PM
80
kj
55
rpm
36
%
11
mph
Sunday 6/28/20 @ 4:46 PM
177
kj
83
rpm
31
%
14
mph
45 min Power Zone Endurance Ride
Denis Morton
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Share
Thursday 2/4/21 @ 11:18 AM
✅
262
kj
71
rpm
41
%
16
mph
Saturday 1/30/21 @ 6:12 AM
103
kj
71
rpm
33
%
13
mph
30 min Power Zone Endurance Pop Ride
Matt Wilpers
View Class
Share
Friday 1/22/21 @ 6:7 PM
✅
167
kj
71
rpm
40
%
15
mph
Sunday 11/22/20 @ 4:19 AM
165
kj
79
rpm
31
%
13
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Friday 11/13/20 @ 11:33 AM
✅
239
kj
71
rpm
40
%
15
mph
Friday 11/13/20 @ 2:54 AM
177
kj
84
rpm
31
%
13
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 11/9/20 @ 11:33 AM
✅
236
kj
68
rpm
41
%
15
mph
Monday 10/5/20 @ 6:20 PM
96
kj
73
rpm
31
%
12
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 10/3/20 @ 10:7 PM
✅
140
kj
76
rpm
36
%
14
mph
Saturday 10/3/20 @ 3:0 AM
161
kj
65
rpm
35
%
12
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Friday 9/25/20 @ 3:2 PM
✅
243
kj
77
rpm
37
%
15
mph
Sunday 6/7/20 @ 9:33 PM
142
kj
75
rpm
36
%
14
mph
30 min Speak Up Ride
Tunde Oyeneyin
View Class
Share
Wednesday 6/3/20 @ 10:2 PM
✅
161
kj
70
rpm
42
%
16
mph
Previous Workouts
andywillbaforce
Houston #BGM #AKA💗💚
6
Beat bluezdecember
VS
bluezdecember
💙✨🦋
92 🔥
Beat andywillbaforce
Workouts
Previous Workouts
30 min Lizzo Two for One Ride
Jess & Robin
View Class
Share
✅
118
kj
Saturday 7/23/22
80
kj
Sunday 7/31/22
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
177
kj
Sunday 6/28/20
✅
262
kj
Thursday 2/4/21
30 min Power Zone Endurance Pop Ride
Matt Wilpers
View Class
Share
103
kj
Saturday 1/30/21
✅
167
kj
Friday 1/22/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
165
kj
Sunday 11/22/20
✅
239
kj
Friday 11/13/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
177
kj
Friday 11/13/20
✅
236
kj
Monday 11/9/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
96
kj
Monday 10/5/20
✅
140
kj
Saturday 10/3/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
161
kj
Saturday 10/3/20
✅
243
kj
Friday 9/25/20
30 min Speak Up Ride
Tunde Oyeneyin
View Class
Share
142
kj
Sunday 6/7/20
✅
161
kj
Wednesday 6/3/20
Previous Workouts