Shake and Bake
Workouts
Friday 5/8/20 @ 1:33 PM
1258kj
86rpm
52%
23mph
Thursday 6/3/21 @ 2:24 PM
✅
1388kj
90rpm
52%
23mph
Wednesday 2/3/21 @ 10:54 AM
654kj
89rpm
52%
23mph
Monday 4/26/21 @ 6:51 PM
✅
722kj
89rpm
52%
23mph
Thursday 10/6/22 @ 9:25 AM
✅
570kj
83rpm
51%
22mph
Monday 8/8/22 @ 7:45 PM
497kj
89rpm
46%
21mph
Monday 3/21/22 @ 1:58 PM
✅
610kj
89rpm
50%
22mph
Tuesday 4/21/20 @ 5:6 PM
572kj
86rpm
50%
22mph
Monday 11/15/21 @ 1:56 PM
636kj
87rpm
52%
23mph
Tuesday 8/4/20 @ 2:50 PM
✅
654kj
91rpm
50%
23mph
Saturday 2/27/21 @ 1:0 PM
✅
1301kj
83rpm
54%
23mph
Friday 4/10/20 @ 4:58 PM
1181kj
89rpm
50%
22mph
Friday 8/28/20 @ 6:55 AM
530kj
90rpm
47%
21mph
Friday 2/19/21 @ 3:34 PM
✅
635kj
85rpm
52%
23mph
Friday 1/22/21 @ 1:20 PM
603kj
89rpm
50%
22mph
Monday 1/25/21 @ 8:54 PM
✅
705kj
90rpm
52%
23mph
Monday 1/18/21 @ 11:0 AM
596kj
89rpm
50%
22mph
Sunday 12/20/20 @ 8:57 PM
✅
684kj
89rpm
52%
23mph
Saturday 8/15/20 @ 11:51 AM
✅
932kj
81rpm
57%
24mph
Wednesday 9/23/20 @ 4:36 PM
646kj
59rpm
44%
14mph
Workouts
1258
kj
Friday 5/8/20
497
kj
Monday 8/8/22
572
kj
Tuesday 4/21/20
636
kj
Monday 11/15/21
1181
kj
Friday 4/10/20
530
kj
Friday 8/28/20
596
kj
Monday 1/18/21