Shake and Bake
Workouts
Sunday 10/23/22 @ 10:47 AM
✅
308kj
87rpm
45%
20mph
Saturday 10/5/19 @ 8:32 AM
258kj
78rpm
46%
19mph
Friday 6/12/20 @ 1:30 PM
✅
827kj
89rpm
50%
23mph
Saturday 6/13/20 @ 7:59 AM
613kj
85rpm
46%
20mph
Friday 5/7/21 @ 3:12 PM
✅
606kj
85rpm
52%
22mph
Thursday 12/17/20 @ 6:2 PM
366kj
74rpm
46%
18mph
Friday 12/4/20 @ 6:17 PM
✅
372kj
91rpm
47%
22mph
Thursday 9/17/20 @ 6:50 AM
293kj
92rpm
42%
20mph
Tuesday 11/10/20 @ 11:0 AM
✅
802kj
87rpm
51%
22mph
Sunday 11/15/20 @ 10:0 AM
601kj
78rpm
49%
20mph
Friday 2/28/20 @ 3:17 PM
✅
444kj
89rpm
52%
23mph
Friday 2/28/20 @ 11:18 AM
264kj
86rpm
44%
19mph
Wednesday 10/7/20 @ 3:15 PM
✅
788kj
91rpm
48%
22mph
Wednesday 10/7/20 @ 4:5 PM
633kj
82rpm
47%
20mph
Monday 6/24/19 @ 3:24 PM
✅
606kj
85rpm
52%
22mph
Monday 6/8/20 @ 4:58 PM
491kj
85rpm
47%
20mph
Sunday 4/19/20 @ 9:5 AM
✅
271kj
98rpm
46%
22mph
Sunday 4/19/20 @ 9:5 AM
251kj
88rpm
49%
22mph
Monday 8/19/19 @ 11:49 AM
✅
639kj
84rpm
53%
23mph
Thursday 4/25/19 @ 5:55 PM
435kj
80rpm
47%
20mph
Workouts
258
kj
Saturday 10/5/19
613
kj
Saturday 6/13/20
366
kj
Thursday 12/17/20
293
kj
Thursday 9/17/20
601
kj
Sunday 11/15/20
264
kj
Friday 2/28/20
633
kj
Wednesday 10/7/20
435
kj
Thursday 4/25/19