Shake and Bake
Workouts
Tuesday 3/2/21 @ 11:42 AM
✅
563kj
84rpm
51%
22mph
Tuesday 12/22/20 @ 12:27 AM
546kj
88rpm
49%
21mph
Wednesday 5/12/21 @ 11:5 AM
✅
819kj
88rpm
50%
22mph
Monday 5/17/21 @ 1:44 AM
kj
rpm
%
0mph
Wednesday 4/28/21 @ 9:30 AM
✅
824kj
91rpm
49%
22mph
Sunday 5/2/21 @ 10:40 PM
kj
rpm
%
0mph
Thursday 4/1/21 @ 2:21 PM
✅
382kj
82rpm
52%
22mph
Thursday 2/4/21 @ 12:28 AM
376kj
86rpm
50%
22mph
Saturday 4/18/20 @ 4:0 PM
✅
857kj
83rpm
53%
23mph
Saturday 4/18/20 @ 3:58 PM
627kj
92rpm
44%
20mph
Sunday 11/22/20 @ 12:19 PM
✅
840kj
87rpm
52%
23mph
Saturday 11/16/19 @ 5:43 PM
564kj
97rpm
41%
19mph
Friday 6/5/20 @ 1:21 PM
✅
839kj
85rpm
52%
23mph
Monday 6/8/20 @ 7:51 PM
639kj
82rpm
48%
20mph
Wednesday 5/27/20 @ 11:37 AM
✅
514kj
87rpm
47%
21mph
Monday 2/17/20 @ 10:27 PM
423kj
94rpm
42%
19mph
Sunday 5/3/20 @ 11:12 AM
✅
781kj
84rpm
51%
22mph
Saturday 5/2/20 @ 6:50 PM
655kj
92rpm
45%
20mph
Wednesday 8/21/19 @ 10:50 AM
✅
633kj
87rpm
51%
23mph
Wednesday 11/27/19 @ 8:47 PM
446kj
94rpm
42%
20mph
Workouts
546
kj
Tuesday 12/22/20
kj
Monday 5/17/21
kj
Sunday 5/2/21
627
kj
Saturday 4/18/20
639
kj
Monday 6/8/20
423
kj
Monday 2/17/20
446
kj
Wednesday 11/27/19