Shake and Bake
VS
Workouts
Tuesday 6/1/21 @ 11:42 AM
✅
418kj
89rpm
50%
22mph
Wednesday 1/20/21 @ 8:18 PM
268kj
90rpm
42%
19mph
Tuesday 11/2/21 @ 9:42 PM
✅
681kj
85rpm
54%
23mph
Sunday 4/10/22 @ 7:35 PM
374kj
87rpm
41%
18mph
Saturday 3/27/21 @ 12:0 PM
✅
980kj
96rpm
50%
23mph
Saturday 3/27/21 @ 11:54 AM
554kj
91rpm
42%
19mph
Tuesday 7/30/19 @ 11:35 AM
✅
675kj
83rpm
55%
23mph
Monday 8/19/19 @ 7:54 PM
327kj
75rpm
43%
17mph
Thursday 5/21/20 @ 11:59 AM
✅
458kj
88rpm
53%
23mph
Wednesday 5/1/19 @ 3:2 PM
248kj
88rpm
41%
18mph
Sunday 5/28/17 @ 11:27 AM
✅
785kj
98rpm
51%
24mph
Monday 4/29/19 @ 12:37 PM
428kj
90rpm
42%
19mph
Wednesday 12/18/19 @ 12:27 PM
✅
487kj
94rpm
51%
24mph
Monday 12/23/19 @ 9:13 PM
309kj
87rpm
45%
20mph
Saturday 11/25/17 @ 2:0 PM
✅
1003kj
89rpm
55%
24mph
Tuesday 4/23/19 @ 12:13 AM
kj
rpm
%
0mph
Saturday 5/6/17 @ 9:54 AM
✅
535kj
92rpm
46%
21mph
Thursday 11/22/18 @ 2:5 PM
377kj
85rpm
42%
18mph
Saturday 10/27/18 @ 4:41 PM
✅
1096kj
85rpm
59%
25mph
Saturday 10/27/18 @ 4:47 PM
604kj
89rpm
45%
20mph
andym
Gilbert/Albuquerque
279
🔥
VS
idohills
Just keep pedaling. #07.20.17-OGMenace
13
Workouts
268
kj
Wednesday 1/20/21
374
kj
Sunday 4/10/22
327
kj
Monday 8/19/19
248
kj
Wednesday 5/1/19
kj
Tuesday 4/23/19
377
kj
Thursday 11/22/18
604
kj
Saturday 10/27/18