Shake and Bake
Workouts
Tuesday 1/31/23 @ 12:30 PM
✅
675kj
94rpm
48%
22mph
Sunday 2/5/23 @ 4:3 PM
188kj
57rpm
41%
13mph
Tuesday 7/7/20 @ 11:24 AM
✅
739kj
93rpm
50%
23mph
Tuesday 7/7/20 @ 7:47 PM
471kj
78rpm
48%
20mph
Saturday 1/30/21 @ 1:0 PM
✅
917kj
87rpm
53%
23mph
Saturday 4/24/21 @ 3:6 PM
460kj
80rpm
42%
17mph
Saturday 5/23/20 @ 4:34 PM
✅
1021kj
90rpm
54%
24mph
Thursday 7/9/20 @ 7:3 PM
627kj
76rpm
50%
20mph
Saturday 9/26/20 @ 12:1 PM
✅
940kj
86rpm
56%
24mph
Sunday 11/22/20 @ 9:52 PM
577kj
81rpm
44%
20mph
Monday 5/11/20 @ 1:0 PM
✅
710kj
86rpm
55%
24mph
Tuesday 5/12/20 @ 11:44 AM
407kj
80rpm
46%
19mph
Saturday 7/13/19 @ 4:42 PM
✅
983kj
89rpm
54%
24mph
Sunday 11/24/19 @ 2:51 PM
553kj
84rpm
44%
19mph
Saturday 8/31/19 @ 4:46 PM
✅
1184kj
88rpm
54%
24mph
Tuesday 1/14/20 @ 11:10 PM
678kj
78rpm
47%
19mph
Thursday 2/22/18 @ 11:0 AM
✅
771kj
82rpm
58%
24mph
Wednesday 4/10/19 @ 10:43 AM
391kj
75rpm
47%
19mph
Wednesday 5/1/19 @ 12:1 AM
✅
751kj
89rpm
54%
24mph
Friday 5/3/19 @ 10:50 AM
390kj
71rpm
49%
18mph
Workouts
460
kj
Saturday 4/24/21
577
kj
Sunday 11/22/20
407
kj
Tuesday 5/12/20
553
kj
Sunday 11/24/19
678
kj
Tuesday 1/14/20