Shake and Bake
Workouts
Tuesday 9/22/20 @ 11:7 AM
✅
337kj
88rpm
47%
21mph
Tuesday 12/13/22 @ 3:48 PM
280kj
84rpm
43%
19mph
Saturday 1/9/21 @ 2:49 PM
✅
696kj
88rpm
47%
21mph
Saturday 12/7/19 @ 9:58 PM
617kj
88rpm
45%
20mph
Tuesday 2/23/21 @ 12:5 PM
✅
335kj
88rpm
46%
21mph
Thursday 8/19/21 @ 12:3 PM
298kj
88rpm
44%
20mph
Saturday 3/23/19 @ 2:21 PM
✅
837kj
79rpm
50%
21mph
Saturday 2/6/21 @ 2:7 PM
805kj
91rpm
45%
20mph
Saturday 9/26/20 @ 1:44 PM
✅
715kj
87rpm
48%
21mph
Friday 9/20/19 @ 9:56 AM
628kj
95rpm
43%
20mph
Saturday 6/6/20 @ 1:35 PM
697kj
85rpm
49%
21mph
Friday 5/15/20 @ 10:1 AM
✅
711kj
91rpm
47%
21mph
Tuesday 5/19/20 @ 11:7 AM
✅
491kj
85rpm
47%
21mph
Thursday 8/15/19 @ 10:0 AM
450kj
89rpm
44%
20mph
Friday 8/9/19 @ 12:45 PM
✅
320kj
83rpm
48%
20mph
Monday 5/11/20 @ 10:48 AM
265kj
82rpm
44%
19mph
Thursday 2/7/19 @ 10:51 AM
✅
455kj
85rpm
45%
19mph
Monday 4/29/19 @ 10:1 AM
383kj
91rpm
36%
17mph
Friday 5/18/18 @ 9:36 AM
367kj
86rpm
43%
18mph
Wednesday 5/16/18 @ 9:59 AM
✅
452kj
85rpm
46%
20mph
Workouts
280
kj
Tuesday 12/13/22
617
kj
Saturday 12/7/19
298
kj
Thursday 8/19/21
805
kj
Saturday 2/6/21
628
kj
Friday 9/20/19
697
kj
Saturday 6/6/20
450
kj
Thursday 8/15/19
265
kj
Monday 5/11/20