Shake and Bake
Workouts
Monday 9/28/20 @ 11:12 AM
✅
502kj
88rpm
46%
21mph
Sunday 4/19/20 @ 6:27 PM
474kj
82rpm
48%
20mph
Sunday 9/27/20 @ 2:15 PM
✅
546kj
89rpm
48%
21mph
Saturday 11/16/19 @ 10:48 PM
517kj
82rpm
50%
21mph
Monday 8/10/20 @ 11:0 AM
✅
505kj
86rpm
47%
21mph
Friday 9/28/18 @ 7:13 PM
452kj
86rpm
46%
20mph
Friday 4/3/20 @ 11:27 AM
✅
316kj
85rpm
47%
20mph
Friday 5/15/20 @ 5:17 AM
311kj
84rpm
47%
20mph
Tuesday 9/17/19 @ 10:7 AM
✅
496kj
84rpm
47%
21mph
Monday 2/3/20 @ 5:17 PM
485kj
81rpm
49%
21mph
Saturday 4/6/19 @ 2:36 PM
✅
999kj
79rpm
50%
21mph
Saturday 2/23/19 @ 8:20 PM
913kj
75rpm
50%
20mph
Sunday 7/1/18 @ 1:0 PM
458kj
81rpm
48%
20mph
Thursday 1/24/19 @ 7:57 PM
✅
520kj
77rpm
52%
21mph
Saturday 1/5/19 @ 1:56 PM
476kj
82rpm
48%
20mph
Saturday 12/22/18 @ 1:48 AM
✅
491kj
82rpm
49%
21mph
Tuesday 5/8/18 @ 9:49 AM
391kj
88rpm
41%
18mph
Thursday 7/19/18 @ 2:40 PM
✅
437kj
82rpm
45%
19mph
Sunday 4/29/18 @ 11:18 AM
✅
401kj
86rpm
43%
19mph
Wednesday 7/11/18 @ 8:37 PM
kj
rpm
%
0mph
Workouts
474
kj
Sunday 4/19/20
452
kj
Friday 9/28/18
311
kj
Friday 5/15/20
913
kj
Saturday 2/23/19
476
kj
Saturday 1/5/19
391
kj
Tuesday 5/8/18