Shake and Bake
Workouts
Thursday 5/27/21 @ 11:1 AM
✅
322kj
87rpm
46%
20mph
Monday 6/14/21 @ 4:56 PM
141kj
89rpm
32%
15mph
Saturday 6/22/19 @ 1:25 PM
✅
959kj
82rpm
48%
20mph
Saturday 4/11/20 @ 4:0 PM
585kj
87rpm
38%
17mph
Saturday 8/15/20 @ 11:57 AM
✅
726kj
86rpm
49%
21mph
Wednesday 9/2/20 @ 3:54 PM
416kj
87rpm
39%
17mph
Wednesday 7/22/20 @ 11:4 AM
✅
494kj
87rpm
47%
21mph
Tuesday 8/4/20 @ 4:37 PM
282kj
86rpm
38%
17mph
Monday 6/22/20 @ 11:4 AM
✅
327kj
87rpm
47%
21mph
Thursday 5/28/20 @ 4:8 PM
167kj
91rpm
34%
16mph
Saturday 8/31/19 @ 2:16 PM
✅
672kj
86rpm
48%
21mph
Saturday 4/4/20 @ 2:57 PM
375kj
88rpm
37%
17mph
Tuesday 10/1/19 @ 10:4 AM
✅
486kj
85rpm
47%
20mph
Tuesday 1/22/19 @ 5:50 PM
300kj
88rpm
38%
17mph
Tuesday 3/19/19 @ 9:59 AM
✅
486kj
80rpm
49%
20mph
Thursday 2/28/19 @ 5:53 PM
314kj
82rpm
40%
17mph
Friday 9/7/18 @ 9:55 AM
✅
448kj
82rpm
47%
20mph
Wednesday 1/16/19 @ 5:0 PM
282kj
82rpm
39%
17mph
Sunday 12/23/18 @ 2:45 PM
✅
647kj
82rpm
49%
20mph
Wednesday 12/19/18 @ 4:29 PM
423kj
86rpm
39%
17mph
Workouts
141
kj
Monday 6/14/21
585
kj
Saturday 4/11/20
282
kj
Tuesday 8/4/20
167
kj
Thursday 5/28/20
375
kj
Saturday 4/4/20
314
kj
Thursday 2/28/19
282
kj
Wednesday 1/16/19