Shake and Bake
VS
Workouts
Sunday 5/29/22 @ 7:49 PM
✅
724kj
71rpm
55%
21mph
Saturday 7/9/22 @ 4:3 PM
kj
rpm
%
0mph
Thursday 1/13/22 @ 11:3 PM
✅
129kj
59rpm
76%
22mph
Thursday 2/3/22 @ 12:8 AM
83kj
57rpm
57%
18mph
Saturday 10/30/21 @ 11:53 PM
✅
395kj
63rpm
62%
22mph
Wednesday 2/16/22 @ 12:33 AM
195kj
82rpm
40%
17mph
Friday 1/14/22 @ 10:19 PM
✅
132kj
64rpm
73%
22mph
Thursday 2/3/22 @ 12:21 AM
72kj
68rpm
47%
17mph
Tuesday 12/28/21 @ 1:26 AM
✅
94kj
82rpm
56%
19mph
Thursday 12/30/21 @ 12:0 AM
57kj
87rpm
36%
16mph
Sunday 5/9/21 @ 4:28 PM
✅
106kj
72rpm
53%
20mph
Sunday 5/9/21 @ 7:44 PM
66kj
88rpm
37%
17mph
Wednesday 11/11/20 @ 11:54 PM
✅
389kj
68rpm
59%
22mph
Thursday 12/3/20 @ 11:5 PM
211kj
83rpm
41%
17mph
Saturday 11/21/20 @ 6:59 PM
✅
792kj
71rpm
58%
22mph
Saturday 11/21/20 @ 12:57 PM
415kj
81rpm
41%
17mph
Thursday 4/16/20 @ 11:54 PM
✅
404kj
70rpm
59%
22mph
Friday 2/7/20 @ 12:10 AM
203kj
89rpm
38%
17mph
Saturday 12/21/19 @ 12:16 AM
✅
292kj
70rpm
61%
23mph
Saturday 1/4/20 @ 10:33 PM
173kj
76rpm
47%
19mph
andy1williams
Prosper, Tx
109
🔥
VS
alwaysinasaddle
Columbus, OH instagram ashly_runrideswim
7
Workouts
211
kj
Thursday 12/3/20
415
kj
Saturday 11/21/20
203
kj
Friday 2/7/20