Shake and Bake

Workouts

Saturday 11/27/21 @ 2:15 PM
✅
247kj
70rpm
39%
14mph
45 min Turkey Burn Ride
Robin Arzón
Thursday 11/25/21 @ 4:0 PM
198kj
71rpm
37%
14mph
Monday 12/14/20 @ 9:2 PM
✅
243kj
75rpm
46%
18mph
30 min Movie Buff Ride: Holiday Special
Kendall Toole
Wednesday 12/16/20 @ 12:11 PM
144kj
63rpm
41%
14mph
Tuesday 9/15/20 @ 9:7 PM
✅
163kj
70rpm
48%
18mph
20 min Pop Ride
Cody Rigsby
Tuesday 9/15/20 @ 10:41 AM
97kj
64rpm
42%
15mph
Saturday 7/25/20 @ 5:50 PM
✅
258kj
80rpm
45%
18mph
30 min Pop Ride
Cody Rigsby
Tuesday 7/21/20 @ 10:0 PM
98kj
59rpm
37%
12mph
Tuesday 6/16/20 @ 8:25 PM
✅
270kj
80rpm
46%
19mph
30 min Pop Ride
Cody Rigsby
Thursday 6/18/20 @ 11:0 AM
156kj
74rpm
38%
15mph
Thursday 5/7/20 @ 5:26 PM
✅
263kj
69rpm
51%
19mph
30 min Climb Ride
Cody Rigsby
Friday 4/24/20 @ 11:4 AM
159kj
63rpm
43%
15mph
Wednesday 4/1/20 @ 3:54 PM
✅
198kj
80rpm
48%
20mph
20 min Groove Ride
Cody Rigsby
Monday 4/6/20 @ 11:52 AM
93kj
72rpm
37%
14mph
Wednesday 1/22/20 @ 9:17 PM
✅
293kj
72rpm
51%
19mph
30 min XOXO, Cody
Cody Rigsby
Sunday 1/26/20 @ 4:31 PM
152kj
66rpm
42%
15mph
Wednesday 10/2/19 @ 10:3 PM
✅
279kj
77rpm
47%
19mph
30 min Intervals & Arms Ride
Cody Rigsby
Tuesday 10/15/19 @ 10:34 AM
136kj
68rpm
38%
14mph
Thursday 9/26/19 @ 10:23 PM
✅
397kj
74rpm
48%
19mph
45 min Pop Ride
Cody Rigsby
Monday 9/30/19 @ 10:42 AM
231kj
68rpm
41%
15mph

Workouts

45 min Turkey Burn Ride
Robin Arzón
✅ 247 kj
Saturday 11/27/21
198 kj
Thursday 11/25/21
30 min Movie Buff Ride: Holiday Special
Kendall Toole
✅ 243 kj
Monday 12/14/20
144 kj
Wednesday 12/16/20
20 min Pop Ride
Cody Rigsby
✅ 163 kj
Tuesday 9/15/20
97 kj
Tuesday 9/15/20
30 min Pop Ride
Cody Rigsby
✅ 258 kj
Saturday 7/25/20
98 kj
Tuesday 7/21/20
30 min Pop Ride
Cody Rigsby
✅ 270 kj
Tuesday 6/16/20
156 kj
Thursday 6/18/20
30 min Climb Ride
Cody Rigsby
✅ 263 kj
Thursday 5/7/20
159 kj
Friday 4/24/20
20 min Groove Ride
Cody Rigsby
✅ 198 kj
Wednesday 4/1/20
93 kj
Monday 4/6/20
30 min XOXO, Cody
Cody Rigsby
✅ 293 kj
Wednesday 1/22/20
152 kj
Sunday 1/26/20
30 min Intervals & Arms Ride
Cody Rigsby
✅ 279 kj
Wednesday 10/2/19
136 kj
Tuesday 10/15/19
45 min Pop Ride
Cody Rigsby
✅ 397 kj
Thursday 9/26/19
231 kj
Monday 9/30/19