Shake and Bake
Workouts
Thursday 4/14/22 @ 4:7 PM
284kj
85rpm
37%
16mph
Thursday 4/11/24 @ 9:52 PM
✅
509kj
90rpm
45%
21mph
Monday 10/16/23 @ 9:49 PM
157kj
77rpm
37%
15mph
Tuesday 10/17/23 @ 10:5 PM
✅
314kj
81rpm
49%
20mph
Friday 8/18/23 @ 1:40 AM
199kj
70rpm
44%
17mph
Wednesday 9/6/23 @ 10:51 PM
✅
325kj
80rpm
50%
20mph
Sunday 4/2/23 @ 9:28 PM
100kj
84rpm
38%
17mph
Monday 3/13/23 @ 7:18 PM
✅
158kj
84rpm
47%
20mph
Saturday 2/19/22 @ 10:25 PM
88kj
79rpm
38%
16mph
Friday 3/4/22 @ 12:9 AM
✅
163kj
78rpm
51%
21mph
Friday 12/31/21 @ 11:0 PM
76kj
65rpm
37%
13mph
Monday 1/17/22 @ 4:58 PM
✅
219kj
86rpm
47%
20mph
Wednesday 1/5/22 @ 9:27 PM
238kj
76rpm
38%
15mph
Sunday 1/2/22 @ 5:35 PM
✅
431kj
89rpm
43%
20mph
Tuesday 12/8/20 @ 7:3 PM
421kj
66rpm
39%
14mph
Sunday 7/12/20 @ 9:10 PM
✅
857kj
84rpm
46%
20mph
Monday 2/15/21 @ 8:37 PM
276kj
68rpm
44%
16mph
Tuesday 2/2/21 @ 11:2 PM
✅
372kj
76rpm
46%
18mph
Sunday 1/3/21 @ 2:55 PM
150kj
71rpm
47%
18mph
Saturday 1/2/21 @ 9:11 PM
✅
180kj
79rpm
47%
19mph
Workouts
238
kj
Wednesday 1/5/22
421
kj
Tuesday 12/8/20