Shake and Bake
VS
Workouts
Wednesday 8/16/23 @ 9:27 AM
✅
236kj
76rpm
53%
21mph
Friday 9/8/23 @ 6:27 PM
107kj
71rpm
41%
15mph
Sunday 7/16/23 @ 1:24 PM
✅
232kj
73rpm
54%
21mph
Thursday 4/7/22 @ 1:57 AM
115kj
69rpm
43%
16mph
Tuesday 7/21/20 @ 3:4 PM
✅
195kj
77rpm
49%
19mph
Tuesday 4/7/20 @ 3:39 AM
105kj
74rpm
40%
15mph
Wednesday 9/1/21 @ 10:27 AM
✅
319kj
81rpm
50%
20mph
Friday 10/8/21 @ 10:37 PM
160kj
75rpm
39%
15mph
Sunday 1/3/21 @ 3:32 PM
✅
215kj
79rpm
50%
20mph
Wednesday 1/27/21 @ 12:46 AM
109kj
77rpm
39%
15mph
Tuesday 1/12/21 @ 12:8 PM
✅
204kj
82rpm
47%
20mph
Saturday 1/16/21 @ 12:56 AM
100kj
75rpm
38%
15mph
Monday 11/23/20 @ 11:33 AM
✅
195kj
83rpm
46%
19mph
Monday 12/28/20 @ 11:3 PM
86kj
81rpm
33%
14mph
Wednesday 12/16/20 @ 11:35 AM
✅
308kj
81rpm
48%
20mph
Monday 12/21/20 @ 10:8 PM
141kj
76rpm
37%
14mph
Saturday 12/12/20 @ 4:10 PM
✅
96kj
82rpm
46%
20mph
Wednesday 9/2/20 @ 12:13 AM
62kj
69rpm
45%
16mph
Monday 4/6/20 @ 3:20 PM
✅
239kj
77rpm
45%
18mph
Thursday 4/30/20 @ 3:3 AM
158kj
71rpm
41%
15mph
andrearode
Westchester, NY
104
🔥
VS
azfoodjunkie
Tucson, AZ #NBB
1
Workouts
141
kj
Monday 12/21/20