Shake and Bake
Workouts
Tuesday 10/10/23 @ 11:49 AM
69kj
69rpm
44%
17mph
Friday 10/20/23 @ 10:27 PM
✅
111kj
72rpm
53%
21mph
Monday 5/15/23 @ 11:46 AM
187kj
82rpm
45%
16mph
Friday 5/12/23 @ 3:44 PM
✅
336kj
87rpm
47%
21mph
Tuesday 11/22/22 @ 1:2 PM
92kj
72rpm
49%
19mph
Monday 11/14/22 @ 7:15 PM
✅
112kj
79rpm
50%
21mph
Sunday 6/20/21 @ 1:26 PM
315kj
87rpm
44%
17mph
Sunday 6/20/21 @ 8:26 PM
✅
420kj
85rpm
45%
19mph
Saturday 1/30/21 @ 3:10 PM
163kj
76rpm
46%
18mph
Thursday 2/4/21 @ 11:39 PM
✅
181kj
81rpm
45%
19mph
Monday 11/9/20 @ 12:42 PM
118kj
80rpm
39%
16mph
Thursday 11/5/20 @ 4:49 PM
✅
184kj
79rpm
47%
19mph
Saturday 6/29/19 @ 2:17 PM
399kj
83rpm
40%
17mph
Friday 10/16/20 @ 7:58 PM
✅
537kj
92rpm
41%
19mph
Saturday 7/13/19 @ 12:26 PM
412kj
80rpm
41%
17mph
Sunday 10/11/20 @ 2:54 PM
✅
595kj
85rpm
45%
20mph
Sunday 7/26/20 @ 2:12 PM
144kj
65rpm
50%
17mph
Tuesday 8/4/20 @ 10:35 PM
✅
196kj
68rpm
53%
19mph
Saturday 3/21/20 @ 3:18 PM
321kj
89rpm
34%
15mph
Sunday 5/10/20 @ 3:58 PM
✅
626kj
90rpm
45%
20mph
Workouts
69
kj
Tuesday 10/10/23
92
kj
Tuesday 11/22/22
118
kj
Monday 11/9/20
399
kj
Saturday 6/29/19
321
kj
Saturday 3/21/20