Shake and Bake
Workouts
Wednesday 1/19/22 @ 9:34 AM
✅
360kj
86rpm
41%
18mph
Tuesday 9/19/23 @ 12:51 AM
214kj
77rpm
34%
14mph
Saturday 11/30/19 @ 10:10 AM
✅
499kj
84rpm
43%
18mph
Friday 6/2/23 @ 7:17 PM
267kj
73rpm
36%
14mph
Sunday 12/18/22 @ 10:39 AM
✅
486kj
79rpm
44%
18mph
Sunday 6/26/22 @ 12:18 AM
272kj
76rpm
36%
14mph
Tuesday 7/7/20 @ 9:4 AM
✅
405kj
88rpm
42%
19mph
Tuesday 7/7/20 @ 2:41 AM
207kj
87rpm
32%
14mph
Saturday 6/18/22 @ 8:59 AM
✅
481kj
81rpm
43%
18mph
Friday 6/17/22 @ 10:45 PM
271kj
76rpm
36%
14mph
Tuesday 8/25/20 @ 8:26 AM
✅
358kj
84rpm
42%
18mph
Thursday 9/3/20 @ 2:58 AM
209kj
84rpm
33%
14mph
Saturday 5/15/21 @ 10:50 AM
✅
325kj
81rpm
41%
18mph
Sunday 5/23/21 @ 6:45 PM
206kj
81rpm
34%
14mph
Wednesday 4/28/21 @ 9:39 AM
✅
707kj
82rpm
43%
18mph
Saturday 5/9/20 @ 4:12 PM
348kj
79rpm
33%
13mph
Thursday 7/9/20 @ 8:24 AM
✅
538kj
80rpm
46%
19mph
Saturday 2/20/21 @ 4:10 PM
306kj
77rpm
37%
15mph
Sunday 11/15/20 @ 9:20 AM
✅
504kj
83rpm
43%
19mph
Sunday 11/22/20 @ 2:44 AM
305kj
82rpm
36%
15mph
Workouts
267
kj
Friday 6/2/23
272
kj
Sunday 6/26/22
271
kj
Friday 6/17/22
209
kj
Thursday 9/3/20
206
kj
Sunday 5/23/21
348
kj
Saturday 5/9/20
305
kj
Sunday 11/22/20