Shake and Bake
Workouts
Friday 9/24/21 @ 9:40 AM
362kj
85rpm
41%
18mph
Thursday 9/9/21 @ 10:58 AM
✅
729kj
88rpm
54%
24mph
Saturday 8/13/22 @ 8:19 AM
360kj
84rpm
42%
18mph
Friday 8/19/22 @ 11:42 AM
✅
709kj
86rpm
54%
24mph
Thursday 1/26/23 @ 9:59 AM
226kj
85rpm
40%
18mph
Wednesday 11/30/22 @ 12:0 PM
✅
434kj
87rpm
52%
23mph
Saturday 4/20/19 @ 4:42 PM
640kj
83rpm
44%
19mph
Saturday 4/20/19 @ 4:40 PM
✅
1233kj
97rpm
51%
24mph
Saturday 2/5/22 @ 9:9 AM
601kj
79rpm
44%
18mph
Sunday 5/9/21 @ 1:30 PM
✅
1188kj
88rpm
54%
24mph
Sunday 11/4/18 @ 9:58 AM
279kj
83rpm
39%
16mph
Sunday 5/20/18 @ 3:46 PM
✅
666kj
91rpm
51%
23mph
Saturday 8/19/17 @ 4:44 PM
529kj
88rpm
43%
19mph
Sunday 12/31/17 @ 10:54 AM
✅
901kj
91rpm
51%
23mph
Friday 9/22/17 @ 9:55 AM
384kj
79rpm
46%
19mph
Friday 9/22/17 @ 9:56 AM
✅
686kj
83rpm
56%
23mph
Friday 8/4/17 @ 9:34 AM
267kj
84rpm
44%
19mph
Thursday 8/3/17 @ 3:23 PM
✅
459kj
86rpm
55%
23mph
Saturday 5/13/17 @ 9:22 AM
380kj
76rpm
47%
19mph
Friday 5/12/17 @ 4:28 PM
✅
458kj
83rpm
52%
22mph
Workouts
226
kj
Thursday 1/26/23
640
kj
Saturday 4/20/19
601
kj
Saturday 2/5/22
529
kj
Saturday 8/19/17