Shake and Bake
Workouts
Monday 11/16/20 @ 7:15 PM
459kj
87rpm
40%
18mph
Saturday 8/22/20 @ 11:57 AM
✅
1038kj
69rpm
66%
24mph
Wednesday 10/9/19 @ 2:42 PM
221kj
90rpm
39%
18mph
Thursday 10/10/19 @ 1:24 AM
✅
450kj
73rpm
60%
22mph
Tuesday 12/15/20 @ 12:40 PM
331kj
83rpm
41%
18mph
Sunday 5/3/20 @ 2:36 PM
✅
679kj
72rpm
61%
23mph
Sunday 11/29/20 @ 6:31 PM
349kj
88rpm
39%
18mph
Tuesday 11/24/20 @ 11:16 AM
✅
508kj
73rpm
53%
20mph
Friday 4/24/20 @ 1:53 PM
218kj
98rpm
36%
18mph
Thursday 4/16/20 @ 11:11 PM
✅
434kj
75rpm
58%
23mph
Friday 11/13/20 @ 4:52 PM
332kj
85rpm
40%
18mph
Thursday 11/12/20 @ 11:46 AM
✅
460kj
78rpm
49%
20mph
Friday 6/12/20 @ 10:2 AM
447kj
88rpm
40%
18mph
Saturday 6/13/20 @ 4:6 PM
✅
978kj
73rpm
62%
24mph
Friday 6/5/20 @ 2:15 PM
386kj
89rpm
41%
19mph
Monday 6/8/20 @ 10:48 PM
✅
745kj
73rpm
63%
23mph
Thursday 5/21/20 @ 1:47 PM
277kj
86rpm
44%
19mph
Sunday 12/1/19 @ 8:12 PM
✅
394kj
81rpm
53%
22mph
Tuesday 11/19/19 @ 4:49 PM
353kj
86rpm
41%
18mph
Wednesday 11/20/19 @ 2:23 AM
✅
654kj
75rpm
58%
23mph
Workouts
459
kj
Monday 11/16/20
221
kj
Wednesday 10/9/19
331
kj
Tuesday 12/15/20
218
kj
Friday 4/24/20
332
kj
Friday 11/13/20
447
kj
Friday 6/12/20
353
kj
Tuesday 11/19/19