Shake and Bake
Workouts
Saturday 5/9/20 @ 8:20 PM
714kj
87rpm
41%
18mph
Saturday 11/9/19 @ 5:38 PM
✅
1480kj
91rpm
53%
24mph
Thursday 5/28/20 @ 5:15 PM
223kj
90rpm
39%
18mph
Thursday 5/28/20 @ 1:5 PM
✅
454kj
88rpm
53%
23mph
Tuesday 4/27/21 @ 5:42 PM
317kj
87rpm
38%
17mph
Friday 10/15/21 @ 10:11 AM
✅
714kj
89rpm
53%
24mph
Saturday 4/11/20 @ 7:0 PM
737kj
91rpm
40%
18mph
Saturday 4/27/19 @ 4:41 PM
✅
1483kj
96rpm
51%
24mph
Monday 10/10/22 @ 7:28 PM
256kj
85rpm
36%
16mph
Monday 10/3/22 @ 10:34 AM
✅
720kj
87rpm
54%
24mph
Thursday 4/7/22 @ 8:41 PM
260kj
89rpm
35%
16mph
Wednesday 10/6/21 @ 10:12 AM
✅
712kj
89rpm
53%
24mph
Monday 8/24/20 @ 1:28 PM
342kj
92rpm
38%
18mph
Tuesday 7/20/21 @ 10:36 AM
✅
736kj
90rpm
53%
24mph
Friday 9/25/20 @ 2:42 PM
502kj
90rpm
41%
18mph
Monday 8/17/20 @ 11:15 AM
✅
967kj
93rpm
52%
24mph
Wednesday 10/2/19 @ 3:17 PM
223kj
90rpm
38%
18mph
Thursday 4/4/19 @ 1:21 PM
✅
498kj
94rpm
52%
24mph
Saturday 6/15/19 @ 10:17 PM
287kj
83rpm
46%
19mph
Friday 6/14/19 @ 1:55 PM
✅
462kj
92rpm
51%
24mph
Workouts
714
kj
Saturday 5/9/20
223
kj
Thursday 5/28/20
737
kj
Saturday 4/11/20
256
kj
Monday 10/10/22
260
kj
Thursday 4/7/22
342
kj
Monday 8/24/20