Shake and Bake
Workouts
Wednesday 12/2/20 @ 4:48 PM
✅
362kj
89rpm
40%
18mph
Monday 11/30/20 @ 11:1 PM
328kj
83rpm
40%
17mph
Thursday 9/3/20 @ 4:59 PM
✅
337kj
92rpm
38%
18mph
Saturday 2/15/20 @ 12:33 AM
247kj
86rpm
35%
16mph
Wednesday 6/3/20 @ 3:15 PM
✅
461kj
86rpm
41%
18mph
Tuesday 9/10/19 @ 11:29 PM
387kj
85rpm
38%
17mph
Saturday 11/30/19 @ 5:52 PM
✅
377kj
88rpm
41%
18mph
Thursday 11/28/19 @ 5:35 AM
285kj
84rpm
38%
16mph
Saturday 9/28/19 @ 2:6 PM
✅
308kj
89rpm
38%
17mph
Thursday 9/26/19 @ 11:0 PM
287kj
85rpm
38%
17mph
Tuesday 9/10/19 @ 1:21 PM
✅
214kj
91rpm
38%
17mph
Thursday 9/12/19 @ 12:1 AM
191kj
85rpm
37%
16mph
Sunday 8/25/19 @ 5:59 PM
✅
201kj
83rpm
40%
17mph
Saturday 8/24/19 @ 12:7 AM
173kj
85rpm
36%
16mph
Monday 10/29/18 @ 2:49 PM
✅
408kj
81rpm
46%
19mph
Monday 10/22/18 @ 9:20 PM
331kj
73rpm
46%
18mph
Saturday 4/14/18 @ 11:48 AM
✅
380kj
78rpm
46%
18mph
Tuesday 4/17/18 @ 5:10 PM
2kj
54rpm
34%
10mph
Thursday 3/15/18 @ 3:4 PM
✅
154kj
84rpm
42%
18mph
Friday 4/6/18 @ 12:57 AM
kj
rpm
%
0mph
Workouts
247
kj
Saturday 2/15/20
387
kj
Tuesday 9/10/19
285
kj
Thursday 11/28/19
287
kj
Thursday 9/26/19
173
kj
Saturday 8/24/19