Shake and Bake
Workouts
Saturday 5/20/23 @ 2:7 PM
✅
160kj
71rpm
47%
18mph
Thursday 7/27/23 @ 11:17 PM
115kj
90rpm
35%
16mph
Saturday 1/28/23 @ 11:12 PM
✅
235kj
78rpm
44%
18mph
Tuesday 4/18/23 @ 9:7 PM
177kj
86rpm
36%
16mph
Saturday 1/7/23 @ 1:2 AM
36kj
53rpm
31%
9mph
Thursday 12/22/22 @ 10:23 PM
✅
119kj
89rpm
36%
16mph
Monday 9/28/20 @ 10:3 PM
118kj
79rpm
39%
16mph
Monday 9/28/20 @ 9:51 PM
✅
130kj
77rpm
41%
16mph
Wednesday 9/23/20 @ 9:39 PM
52kj
81rpm
36%
15mph
Wednesday 9/23/20 @ 9:41 PM
✅
106kj
39rpm
41%
9mph
Friday 7/31/20 @ 11:33 PM
162kj
84rpm
36%
15mph
Tuesday 7/28/20 @ 11:18 PM
✅
191kj
84rpm
38%
16mph
Thursday 7/30/20 @ 10:43 PM
✅
124kj
79rpm
40%
16mph
Monday 7/27/20 @ 9:17 PM
118kj
78rpm
39%
16mph
Sunday 5/31/20 @ 6:23 PM
✅
174kj
80rpm
38%
16mph
Tuesday 6/2/20 @ 9:43 PM
150kj
71rpm
37%
13mph
Wednesday 8/21/19 @ 11:25 PM
33kj
77rpm
30%
12mph
Sunday 3/29/20 @ 5:20 PM
✅
47kj
88rpm
32%
14mph
Saturday 9/14/19 @ 2:52 AM
56kj
65rpm
43%
15mph
Sunday 3/22/20 @ 4:25 PM
✅
61kj
73rpm
41%
16mph
Workouts
36
kj
Saturday 1/7/23
52
kj
Wednesday 9/23/20