Shake and Bake
Workouts
Thursday 4/21/22 @ 12:46 AM
kj
rpm
%
0mph
Tuesday 4/26/22 @ 9:26 PM
✅
208kj
77rpm
42%
17mph
Friday 8/13/21 @ 10:43 PM
98kj
87rpm
33%
15mph
Wednesday 8/4/21 @ 7:17 PM
✅
122kj
91rpm
36%
16mph
Monday 5/11/20 @ 9:56 PM
163kj
73rpm
40%
15mph
Friday 9/20/19 @ 6:30 PM
✅
211kj
72rpm
45%
17mph
Wednesday 4/29/20 @ 12:18 AM
188kj
80rpm
40%
16mph
Tuesday 8/6/19 @ 11:13 PM
✅
218kj
80rpm
43%
17mph
Thursday 4/23/20 @ 7:34 PM
110kj
76rpm
39%
15mph
Wednesday 7/24/19 @ 8:54 PM
✅
144kj
73rpm
46%
17mph
Tuesday 3/24/20 @ 12:18 AM
127kj
82rpm
40%
17mph
Tuesday 9/17/19 @ 5:42 PM
✅
175kj
77rpm
47%
19mph
Thursday 9/5/19 @ 10:56 PM
144kj
75rpm
38%
15mph
Tuesday 5/7/19 @ 12:26 PM
✅
167kj
74rpm
40%
15mph
Tuesday 9/3/19 @ 11:39 PM
142kj
76rpm
37%
14mph
Thursday 7/18/19 @ 5:11 PM
✅
242kj
75rpm
46%
18mph