Shake and Bake
Workouts
Saturday 5/13/23 @ 1:16 PM
✅
97kj
77rpm
36%
15mph
Friday 6/2/23 @ 7:51 PM
94kj
73rpm
37%
15mph
Wednesday 2/1/23 @ 3:4 AM
kj
rpm
%
0mph
Tuesday 2/7/23 @ 9:28 PM
✅
34kj
74rpm
32%
13mph
Tuesday 5/10/22 @ 8:15 PM
✅
116kj
87rpm
37%
16mph
Wednesday 4/27/22 @ 11:12 PM
113kj
81rpm
38%
16mph
Saturday 8/1/20 @ 4:17 PM
✅
108kj
81rpm
38%
15mph
Tuesday 4/23/19 @ 4:28 PM
106kj
82rpm
37%
15mph
Thursday 7/30/20 @ 10:43 PM
124kj
79rpm
40%
16mph
Thursday 7/23/20 @ 10:41 PM
✅
156kj
82rpm
43%
18mph
Saturday 9/14/19 @ 2:52 AM
56kj
65rpm
43%
15mph
Sunday 3/22/20 @ 4:24 PM
✅
65kj
71rpm
44%
17mph
Friday 1/31/20 @ 11:36 PM
162kj
79rpm
38%
15mph
Saturday 8/3/19 @ 10:26 PM
✅
214kj
81rpm
42%
17mph
Wednesday 8/21/19 @ 11:25 PM
33kj
77rpm
30%
12mph
Wednesday 8/21/19 @ 12:6 AM
✅
38kj
82rpm
31%
13mph
Tuesday 12/24/19 @ 4:26 PM
128kj
70rpm
35%
13mph
Wednesday 12/25/19 @ 7:38 PM
✅
203kj
75rpm
43%
17mph
Thursday 9/12/19 @ 12:20 AM
225kj
77rpm
37%
15mph
Thursday 9/12/19 @ 12:24 AM
✅
283kj
65rpm
44%
16mph
Workouts
128
kj
Tuesday 12/24/19
225
kj
Thursday 9/12/19