Shake and Bake
Workouts
Thursday 11/23/23 @ 2:54 PM
✅
314kj
72rpm
39%
15mph
Wednesday 11/29/23 @ 1:56 AM
212kj
71rpm
37%
14mph
Saturday 12/26/20 @ 12:59 AM
77kj
78rpm
37%
15mph
Friday 11/27/20 @ 3:9 PM
✅
103kj
77rpm
42%
17mph
Saturday 9/21/19 @ 6:22 PM
152kj
76rpm
37%
15mph
Sunday 8/16/20 @ 4:0 PM
✅
261kj
76rpm
47%
19mph
Wednesday 9/23/20 @ 9:39 PM
52kj
81rpm
36%
15mph
Wednesday 9/23/20 @ 9:28 PM
✅
97kj
38rpm
42%
9mph
Friday 7/31/20 @ 11:33 PM
162kj
84rpm
36%
15mph
Tuesday 7/28/20 @ 11:29 PM
✅
221kj
73rpm
44%
17mph
Sunday 5/31/20 @ 6:23 PM
174kj
80rpm
38%
16mph
Monday 6/1/20 @ 9:29 PM
✅
217kj
74rpm
43%
17mph
Sunday 5/10/20 @ 11:29 PM
133kj
79rpm
41%
17mph
Sunday 5/31/20 @ 6:30 PM
✅
192kj
83rpm
46%
19mph
Thursday 3/5/20 @ 12:24 AM
96kj
74rpm
42%
16mph
Saturday 5/9/20 @ 5:17 PM
✅
105kj
76rpm
43%
17mph
Friday 1/31/20 @ 12:54 AM
173kj
74rpm
41%
16mph
Saturday 2/1/20 @ 5:45 PM
✅
266kj
75rpm
48%
19mph
Saturday 12/7/19 @ 12:43 AM
73kj
80rpm
25%
11mph
Tuesday 11/12/19 @ 10:17 PM
✅
179kj
74rpm
39%
15mph