Shake and Bake
Workouts
Tuesday 3/23/21 @ 3:50 PM
✅
127kj
98rpm
45%
22mph
Wednesday 3/17/21 @ 11:49 AM
43kj
77rpm
37%
13mph
Saturday 10/24/20 @ 4:29 PM
✅
690kj
92rpm
51%
23mph
Saturday 10/3/20 @ 5:34 PM
264kj
81rpm
37%
16mph
Tuesday 10/27/20 @ 2:1 PM
✅
519kj
96rpm
52%
24mph
Sunday 1/17/21 @ 3:0 PM
208kj
81rpm
40%
17mph
Saturday 10/3/20 @ 3:3 PM
✅
667kj
85rpm
54%
23mph
Tuesday 6/19/18 @ 9:26 PM
290kj
74rpm
42%
17mph
Monday 9/7/20 @ 9:48 PM
✅
739kj
87rpm
55%
24mph
Saturday 11/2/19 @ 12:58 PM
312kj
77rpm
43%
17mph
Tuesday 7/21/20 @ 12:4 PM
✅
391kj
90rpm
42%
19mph
Friday 7/17/20 @ 9:20 AM
332kj
80rpm
42%
18mph
Monday 7/20/20 @ 1:53 PM
✅
743kj
86rpm
42%
18mph
Friday 7/10/20 @ 1:40 PM
612kj
79rpm
41%
17mph
Saturday 5/30/20 @ 5:46 AM
✅
407kj
82rpm
46%
19mph
Saturday 6/13/20 @ 2:0 PM
241kj
86rpm
35%
16mph
Sunday 5/13/18 @ 2:26 PM
kj
rpm
%
0mph
Sunday 5/13/18 @ 2:27 PM
✅
435kj
70rpm
46%
17mph
Saturday 2/24/18 @ 2:6 PM
✅
260kj
85rpm
43%
19mph
Monday 2/19/18 @ 10:57 AM
185kj
75rpm
42%
16mph
Workouts
264
kj
Saturday 10/3/20
290
kj
Tuesday 6/19/18
612
kj
Friday 7/10/20
241
kj
Saturday 6/13/20