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Shake and Bake
amywhtuwant2do
Westerly, RI
61 🔥
Beat aliooops
VS
aliooops
San Antonio, TX
45
Beat amywhtuwant2do
Workouts
Previous Workouts
Next Workouts
Monday 6/29/20 @ 3:19 PM
✅
407
kj
91
rpm
42
%
19
mph
45 min Power Zone Ride
Matt Wilpers
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Tuesday 2/21/23 @ 11:10 PM
330
kj
87
rpm
39
%
17
mph
Thursday 1/28/21 @ 12:22 PM
✅
456
kj
98
rpm
49
%
23
mph
30 min Power Zone Endurance Pop Ride
Matt Wilpers
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Tuesday 6/8/21 @ 11:24 PM
209
kj
83
rpm
40
%
17
mph
Thursday 11/19/20 @ 3:21 PM
✅
719
kj
93
rpm
52
%
24
mph
45 min Power Zone Endurance Ride
Denis Morton
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Tuesday 6/8/21 @ 10:36 PM
333
kj
81
rpm
42
%
17
mph
Sunday 10/25/20 @ 3:45 PM
✅
115
kj
85
rpm
48
%
21
mph
10 min Low Impact Ride
Denis Morton
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Monday 10/19/20 @ 11:16 PM
45
kj
77
rpm
35
%
14
mph
Saturday 8/22/20 @ 1:26 PM
✅
282
kj
90
rpm
51
%
23
mph
20 min 90s Ride
Cody Rigsby
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Monday 8/24/20 @ 10:44 PM
172
kj
73
rpm
50
%
19
mph
Tuesday 5/12/20 @ 2:5 PM
✅
251
kj
79
rpm
46
%
19
mph
30 min Thunderstruck Ride
Steven Little
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Sunday 6/7/20 @ 10:45 PM
229
kj
73
rpm
47
%
18
mph
Sunday 5/17/20 @ 1:10 PM
146
kj
84
rpm
40
%
18
mph
20 min 80s Pop Ride
Olivia Amato
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Saturday 5/23/20 @ 6:41 PM
✅
146
kj
53
rpm
57
%
17
mph
Tuesday 5/5/20 @ 6:16 PM
124
kj
83
rpm
43
%
18
mph
15 min Hip Hop Ride
Alex Toussaint
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Saturday 5/9/20 @ 6:49 PM
✅
128
kj
61
rpm
56
%
19
mph
Tuesday 5/5/20 @ 5:54 PM
168
kj
82
rpm
44
%
19
mph
20 min Classic Rock Ride
Alex Toussaint
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Saturday 5/9/20 @ 6:27 PM
✅
184
kj
69
rpm
52
%
19
mph
Wednesday 11/6/19 @ 11:23 AM
225
kj
79
rpm
43
%
18
mph
30 min The Jess King Experience
Jess King
View Class
Share
Friday 10/25/19 @ 12:58 AM
✅
291
kj
67
rpm
55
%
20
mph
Previous Workouts
Next Workouts
amywhtuwant2do
Westerly, RI
61 🔥
Beat aliooops
VS
aliooops
San Antonio, TX
45
Beat amywhtuwant2do
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
407
kj
Monday 6/29/20
330
kj
Tuesday 2/21/23
30 min Power Zone Endurance Pop Ride
Matt Wilpers
View Class
Share
✅
456
kj
Thursday 1/28/21
209
kj
Tuesday 6/8/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
719
kj
Thursday 11/19/20
333
kj
Tuesday 6/8/21
10 min Low Impact Ride
Denis Morton
View Class
Share
✅
115
kj
Sunday 10/25/20
45
kj
Monday 10/19/20
20 min 90s Ride
Cody Rigsby
View Class
Share
✅
282
kj
Saturday 8/22/20
172
kj
Monday 8/24/20
30 min Thunderstruck Ride
Steven Little
View Class
Share
✅
251
kj
Tuesday 5/12/20
229
kj
Sunday 6/7/20
20 min 80s Pop Ride
Olivia Amato
View Class
Share
146
kj
Sunday 5/17/20
✅
146
kj
Saturday 5/23/20
15 min Hip Hop Ride
Alex Toussaint
View Class
Share
124
kj
Tuesday 5/5/20
✅
128
kj
Saturday 5/9/20
20 min Classic Rock Ride
Alex Toussaint
View Class
Share
168
kj
Tuesday 5/5/20
✅
184
kj
Saturday 5/9/20
30 min The Jess King Experience
Jess King
View Class
Share
225
kj
Wednesday 11/6/19
✅
291
kj
Friday 10/25/19
Previous Workouts
Next Workouts