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Shake and Bake
amywhtuwant2do
Westerly, RI
47
Beat achievegr8ness
VS
achievegr8ness
π₯π₯KAOS-Reignsπ₯π₯
116 π₯
Beat amywhtuwant2do
Workouts
Previous Workouts
Next Workouts
Friday 5/8/20 @ 2:26 PM
260
kj
87
rpm
42
%
19
mph
30 min P!nk Ride
Christine D'Ercole
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Sunday 5/23/21 @ 2:39 PM
β
425
kj
82
rpm
54
%
23
mph
Friday 3/20/20 @ 1:10 PM
228
kj
81
rpm
42
%
18
mph
30 min WHM Celebration Ride
Olivia Amato
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Monday 3/1/21 @ 5:28 PM
β
300
kj
75
rpm
49
%
19
mph
Saturday 10/24/20 @ 2:35 PM
β
259
kj
82
rpm
59
%
24
mph
15 min Pop Ride
Cody Rigsby
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Sunday 12/27/20 @ 4:44 PM
212
kj
79
rpm
56
%
22
mph
Thursday 5/21/20 @ 1:59 PM
135
kj
89
rpm
43
%
19
mph
15 min Groove Ride
Cody Rigsby
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Sunday 12/27/20 @ 4:26 PM
β
345
kj
66
rpm
77
%
27
mph
Sunday 10/4/20 @ 1:51 PM
β
630
kj
91
rpm
50
%
23
mph
45 min Power Zone Endurance Ride
Denis Morton
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Sunday 10/13/19 @ 2:24 PM
430
kj
84
rpm
45
%
19
mph
Sunday 9/27/20 @ 1:48 PM
168
kj
81
rpm
59
%
24
mph
10 min Climb Ride
Christine D'Ercole
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Sunday 9/20/20 @ 1:22 PM
β
168
kj
62
rpm
71
%
24
mph
Wednesday 5/27/20 @ 9:42 AM
95
kj
75
rpm
42
%
16
mph
15 min Rock Ride
Sam Yo
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Monday 11/25/19 @ 5:55 PM
β
173
kj
78
rpm
52
%
21
mph
Saturday 5/2/20 @ 2:15 PM
117
kj
79
rpm
44
%
18
mph
15 min Pop Ride
Cody Rigsby
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Share
Tuesday 4/28/20 @ 6:29 PM
β
243
kj
77
rpm
60
%
24
mph
Wednesday 4/15/20 @ 5:36 PM
251
kj
81
rpm
45
%
18
mph
30 min Pop Ride
Cody Rigsby
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Share
Saturday 3/14/20 @ 5:58 PM
β
451
kj
80
rpm
58
%
23
mph
Wednesday 10/16/19 @ 10:54 PM
218
kj
85
rpm
41
%
18
mph
30 min JLO Ride
Jess & Robin
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Wednesday 10/16/19 @ 8:12 PM
β
353
kj
81
rpm
51
%
21
mph
Previous Workouts
Next Workouts
amywhtuwant2do
Westerly, RI
47
Beat achievegr8ness
VS
achievegr8ness
π₯π₯KAOS-Reignsπ₯π₯
116 π₯
Beat amywhtuwant2do
Workouts
Previous Workouts
Next Workouts
30 min P!nk Ride
Christine D'Ercole
View Class
Share
260
kj
Friday 5/8/20
β
425
kj
Sunday 5/23/21
30 min WHM Celebration Ride
Olivia Amato
View Class
Share
228
kj
Friday 3/20/20
β
300
kj
Monday 3/1/21
15 min Pop Ride
Cody Rigsby
View Class
Share
β
259
kj
Saturday 10/24/20
212
kj
Sunday 12/27/20
15 min Groove Ride
Cody Rigsby
View Class
Share
135
kj
Thursday 5/21/20
β
345
kj
Sunday 12/27/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
β
630
kj
Sunday 10/4/20
430
kj
Sunday 10/13/19
10 min Climb Ride
Christine D'Ercole
View Class
Share
168
kj
Sunday 9/27/20
β
168
kj
Sunday 9/20/20
15 min Rock Ride
Sam Yo
View Class
Share
95
kj
Wednesday 5/27/20
β
173
kj
Monday 11/25/19
15 min Pop Ride
Cody Rigsby
View Class
Share
117
kj
Saturday 5/2/20
β
243
kj
Tuesday 4/28/20
30 min Pop Ride
Cody Rigsby
View Class
Share
251
kj
Wednesday 4/15/20
β
451
kj
Saturday 3/14/20
30 min JLO Ride
Jess & Robin
View Class
Share
218
kj
Wednesday 10/16/19
β
353
kj
Wednesday 10/16/19
Previous Workouts
Next Workouts