Shake and Bake
VS
Workouts
Monday 4/11/22 @ 8:27 PM
333kj
89rpm
38%
17mph
Wednesday 4/13/22 @ 10:58 AM
✅
345kj
89rpm
39%
18mph
Sunday 5/8/22 @ 4:26 PM
207kj
79rpm
48%
20mph
Friday 5/6/22 @ 10:58 AM
✅
228kj
92rpm
45%
21mph
Tuesday 2/14/23 @ 10:31 PM
✅
200kj
78rpm
41%
17mph
Tuesday 5/30/23 @ 11:6 AM
163kj
77rpm
38%
15mph
Thursday 4/22/21 @ 8:31 PM
290kj
87rpm
37%
17mph
Wednesday 4/21/21 @ 1:42 PM
✅
303kj
86rpm
38%
17mph
Saturday 9/11/21 @ 4:24 PM
✅
332kj
84rpm
41%
18mph
Monday 9/13/21 @ 11:9 AM
328kj
84rpm
40%
17mph
Monday 5/31/21 @ 2:0 PM
327kj
91rpm
37%
17mph
Tuesday 6/1/21 @ 1:42 PM
✅
368kj
93rpm
39%
18mph
Tuesday 5/25/21 @ 9:39 PM
199kj
86rpm
38%
17mph
Tuesday 3/22/22 @ 10:6 AM
✅
211kj
85rpm
39%
17mph
Wednesday 1/19/22 @ 10:1 PM
344kj
88rpm
40%
18mph
Tuesday 1/18/22 @ 12:41 PM
✅
350kj
88rpm
40%
18mph
Monday 7/12/21 @ 2:44 PM
✅
39kj
90rpm
30%
14mph
Tuesday 8/17/21 @ 10:40 AM
36kj
84rpm
29%
13mph
Saturday 4/24/21 @ 5:58 PM
✅
387kj
91rpm
36%
17mph
Wednesday 2/3/21 @ 12:57 PM
374kj
89rpm
36%
16mph
amywattuwannado
glycogen in my closet
66
VS
bethp15
Raleigh, NC
128
🔥
Workouts
163
kj
Tuesday 5/30/23
290
kj
Thursday 4/22/21
328
kj
Monday 9/13/21
199
kj
Tuesday 5/25/21
374
kj
Wednesday 2/3/21