Shake and Bake
Workouts
Friday 10/27/23 @ 10:14 PM
94kj
66rpm
33%
12mph
Thursday 10/28/21 @ 11:51 AM
✅
193kj
79rpm
40%
16mph
Wednesday 1/25/23 @ 1:55 AM
72kj
78rpm
31%
13mph
Saturday 1/7/23 @ 3:14 PM
✅
80kj
78rpm
32%
14mph
Friday 3/11/22 @ 11:26 PM
132kj
78rpm
34%
14mph
Tuesday 6/22/21 @ 11:23 PM
✅
214kj
78rpm
42%
17mph
Saturday 11/20/21 @ 10:32 PM
311kj
81rpm
36%
15mph
Saturday 6/13/20 @ 1:55 PM
✅
439kj
84rpm
41%
18mph
Monday 10/25/21 @ 12:55 AM
260kj
82rpm
33%
14mph
Saturday 10/23/21 @ 1:8 PM
✅
366kj
88rpm
35%
16mph
Sunday 10/17/21 @ 12:33 AM
409kj
82rpm
37%
16mph
Friday 10/15/21 @ 11:14 PM
✅
540kj
86rpm
39%
17mph
Wednesday 3/10/21 @ 5:19 PM
148kj
86rpm
34%
15mph
Friday 7/10/20 @ 3:3 PM
✅
205kj
91rpm
36%
17mph
Thursday 4/15/21 @ 7:11 PM
244kj
80rpm
37%
16mph
Wednesday 5/12/21 @ 11:50 AM
✅
314kj
82rpm
40%
17mph
Tuesday 4/20/21 @ 2:39 PM
244kj
86rpm
35%
15mph
Monday 4/19/21 @ 11:53 AM
✅
311kj
86rpm
38%
17mph
Tuesday 3/16/21 @ 4:56 PM
231kj
86rpm
35%
15mph
Wednesday 3/24/21 @ 11:49 AM
✅
269kj
81rpm
38%
16mph
Workouts
72
kj
Wednesday 1/25/23
132
kj
Friday 3/11/22
311
kj
Saturday 11/20/21
260
kj
Monday 10/25/21
409
kj
Sunday 10/17/21
148
kj
Wednesday 3/10/21
244
kj
Thursday 4/15/21
244
kj
Tuesday 4/20/21
231
kj
Tuesday 3/16/21