Shake and Bake
Workouts
Tuesday 10/4/22 @ 11:4 PM
✅
306kj
80rpm
41%
17mph
Tuesday 10/4/22 @ 12:32 PM
254kj
68rpm
41%
16mph
Saturday 1/8/22 @ 4:27 PM
✅
167kj
80rpm
37%
16mph
Tuesday 9/20/22 @ 12:2 PM
158kj
69rpm
39%
15mph
Thursday 6/23/22 @ 1:54 PM
✅
286kj
80rpm
39%
17mph
Friday 6/17/22 @ 11:20 AM
261kj
73rpm
40%
16mph
Saturday 6/18/22 @ 2:41 PM
✅
384kj
80rpm
40%
17mph
Saturday 6/11/22 @ 4:38 PM
374kj
72rpm
42%
16mph
Saturday 5/29/21 @ 2:35 PM
650kj
82rpm
41%
18mph
Saturday 5/9/20 @ 3:28 PM
✅
674kj
74rpm
44%
18mph
Friday 9/25/20 @ 10:30 PM
✅
234kj
85rpm
41%
18mph
Tuesday 5/4/21 @ 12:20 PM
203kj
76rpm
42%
17mph
Saturday 3/6/21 @ 1:36 PM
649kj
83rpm
41%
17mph
Friday 4/10/20 @ 3:48 PM
✅
678kj
80rpm
42%
18mph
Saturday 8/8/20 @ 3:5 PM
85kj
53rpm
36%
10mph
Wednesday 9/2/20 @ 12:52 PM
✅
313kj
82rpm
40%
17mph
Friday 12/27/19 @ 3:9 PM
✅
319kj
82rpm
41%
17mph
Friday 11/27/20 @ 4:1 PM
306kj
79rpm
41%
17mph
Tuesday 9/22/20 @ 10:32 PM
✅
520kj
85rpm
43%
19mph
Wednesday 9/23/20 @ 9:56 PM
447kj
74rpm
44%
17mph
Workouts
254
kj
Tuesday 10/4/22
158
kj
Tuesday 9/20/22
261
kj
Friday 6/17/22
374
kj
Saturday 6/11/22
650
kj
Saturday 5/29/21
203
kj
Tuesday 5/4/21
649
kj
Saturday 3/6/21
85
kj
Saturday 8/8/20
306
kj
Friday 11/27/20