Shake and Bake
Workouts
Tuesday 9/8/20 @ 11:38 PM
✅
387kj
84rpm
43%
19mph
Friday 9/11/20 @ 3:20 PM
343kj
85rpm
39%
17mph
Saturday 9/26/20 @ 2:58 PM
✅
488kj
84rpm
42%
18mph
Monday 10/5/20 @ 12:53 PM
482kj
80rpm
43%
18mph
Tuesday 2/23/21 @ 11:58 PM
✅
461kj
81rpm
42%
18mph
Monday 3/1/21 @ 5:26 PM
kj
rpm
%
0mph
Wednesday 11/18/20 @ 11:31 PM
✅
213kj
83rpm
40%
17mph
Saturday 11/21/20 @ 6:41 PM
198kj
83rpm
38%
16mph
Friday 12/13/19 @ 9:50 PM
348kj
88rpm
40%
18mph
Thursday 2/20/20 @ 6:4 PM
✅
367kj
88rpm
40%
18mph
Sunday 1/24/21 @ 3:21 PM
204kj
80rpm
40%
17mph
Sunday 3/29/20 @ 4:51 PM
✅
226kj
85rpm
41%
18mph
Tuesday 8/25/20 @ 11:26 PM
✅
382kj
83rpm
43%
19mph
Monday 11/18/19 @ 1:28 PM
380kj
89rpm
41%
18mph
Thursday 4/2/20 @ 12:45 PM
311kj
81rpm
40%
17mph
Sunday 4/5/20 @ 2:58 PM
✅
365kj
82rpm
42%
18mph
Wednesday 11/20/19 @ 1:2 AM
314kj
85rpm
39%
17mph
Saturday 11/23/19 @ 6:7 PM
✅
333kj
85rpm
40%
18mph
Tuesday 7/16/19 @ 2:29 PM
388kj
83rpm
38%
17mph
Sunday 6/16/19 @ 3:47 PM
✅
548kj
84rpm
44%
19mph
Workouts
198
kj
Saturday 11/21/20
348
kj
Friday 12/13/19
204
kj
Sunday 1/24/21
314
kj
Wednesday 11/20/19