Shake and Bake
Workouts
Saturday 11/21/20 @ 2:26 PM
✅
368kj
77rpm
39%
16mph
Sunday 2/23/20 @ 6:35 PM
201kj
78rpm
29%
12mph
Wednesday 9/9/20 @ 10:34 PM
✅
227kj
85rpm
41%
18mph
Saturday 11/28/20 @ 7:49 PM
102kj
78rpm
31%
13mph
Saturday 4/18/20 @ 3:26 PM
✅
395kj
87rpm
38%
17mph
Saturday 4/18/20 @ 5:47 PM
196kj
79rpm
30%
12mph
Friday 11/27/20 @ 3:24 PM
✅
222kj
80rpm
41%
17mph
Sunday 11/15/20 @ 1:33 AM
104kj
74rpm
32%
13mph
Saturday 6/6/20 @ 1:36 PM
✅
453kj
80rpm
42%
18mph
Sunday 9/15/19 @ 8:53 PM
165kj
71rpm
30%
11mph
Thursday 4/16/20 @ 10:34 PM
✅
319kj
83rpm
40%
17mph
Monday 4/20/20 @ 8:59 PM
146kj
75rpm
30%
12mph
Tuesday 11/26/19 @ 10:49 PM
✅
360kj
84rpm
42%
18mph
Wednesday 11/27/19 @ 6:58 PM
169kj
76rpm
33%
13mph
Wednesday 10/2/19 @ 10:52 PM
✅
325kj
84rpm
40%
17mph
Sunday 10/6/19 @ 4:59 PM
136kj
77rpm
29%
12mph
Tuesday 9/24/19 @ 11:12 PM
✅
305kj
87rpm
38%
17mph
Friday 9/27/19 @ 4:13 PM
129kj
81rpm
27%
12mph
Monday 9/9/19 @ 9:56 PM
✅
228kj
85rpm
41%
18mph
Saturday 9/14/19 @ 11:41 PM
90kj
79rpm
28%
12mph
Workouts
102
kj
Saturday 11/28/20
196
kj
Saturday 4/18/20
104
kj
Sunday 11/15/20
165
kj
Sunday 9/15/19
169
kj
Wednesday 11/27/19
129
kj
Friday 9/27/19