Shake and Bake
Workouts
Saturday 2/10/24 @ 3:20 PM
131kj
61rpm
41%
14mph
Thursday 4/29/21 @ 12:14 PM
✅
261kj
75rpm
48%
19mph
Monday 1/25/21 @ 10:6 PM
334kj
76rpm
43%
17mph
Wednesday 11/22/23 @ 11:26 PM
✅
398kj
89rpm
41%
19mph
Sunday 6/28/20 @ 2:23 PM
196kj
86rpm
38%
17mph
Saturday 12/4/21 @ 8:12 PM
✅
231kj
85rpm
41%
18mph
Friday 6/17/22 @ 11:20 AM
261kj
73rpm
40%
16mph
Sunday 7/2/23 @ 12:39 PM
✅
380kj
89rpm
41%
18mph
Monday 4/26/21 @ 12:10 PM
320kj
72rpm
44%
17mph
Saturday 4/22/23 @ 6:14 PM
✅
404kj
89rpm
42%
19mph
Sunday 2/2/20 @ 2:34 PM
✅
319kj
80rpm
41%
17mph
Thursday 1/30/20 @ 11:36 AM
305kj
79rpm
41%
17mph
Wednesday 9/23/20 @ 9:56 PM
447kj
74rpm
44%
17mph
Wednesday 9/23/20 @ 9:51 AM
✅
543kj
80rpm
45%
19mph
Tuesday 11/12/19 @ 12:43 PM
✅
360kj
72rpm
47%
18mph
Tuesday 11/12/19 @ 12:52 AM
339kj
82rpm
41%
17mph
Saturday 5/11/19 @ 8:14 PM
✅
215kj
75rpm
52%
21mph
Friday 10/11/19 @ 10:54 AM
210kj
84rpm
47%
20mph
Saturday 4/13/19 @ 4:13 PM
✅
40kj
87rpm
30%
14mph
Tuesday 6/25/19 @ 1:32 AM
39kj
69rpm
35%
13mph
Workouts
261
kj
Friday 6/17/22
305
kj
Thursday 1/30/20