Shake and Bake
Workouts
Tuesday 5/23/23 @ 12:42 PM
159kj
69rpm
40%
15mph
Sunday 8/13/23 @ 12:32 PM
✅
475kj
84rpm
55%
24mph
Thursday 4/16/20 @ 2:5 PM
207kj
77rpm
42%
17mph
Saturday 12/3/22 @ 11:45 AM
✅
485kj
86rpm
54%
24mph
Thursday 1/28/21 @ 12:44 PM
303kj
75rpm
42%
17mph
Sunday 5/5/19 @ 3:13 PM
✅
742kj
96rpm
51%
24mph
Thursday 9/5/19 @ 11:53 AM
351kj
75rpm
45%
18mph
Tuesday 12/31/19 @ 12:20 PM
✅
746kj
89rpm
54%
24mph
Tuesday 5/7/19 @ 11:43 AM
250kj
81rpm
43%
18mph
Monday 5/6/19 @ 10:32 AM
✅
515kj
98rpm
51%
24mph
Wednesday 9/30/20 @ 12:13 PM
40kj
80rpm
33%
14mph
Wednesday 9/9/20 @ 11:15 AM
✅
133kj
86rpm
51%
22mph
Thursday 4/25/19 @ 9:33 PM
350kj
79rpm
43%
18mph
Wednesday 4/10/19 @ 9:40 AM
✅
737kj
95rpm
52%
24mph
Monday 7/22/19 @ 10:49 PM
231kj
78rpm
43%
17mph
Tuesday 7/23/19 @ 11:53 AM
✅
498kj
96rpm
52%
24mph
Friday 12/14/18 @ 12:48 PM
211kj
77rpm
43%
17mph
Thursday 10/25/18 @ 10:44 AM
✅
432kj
89rpm
51%
23mph
Tuesday 9/18/18 @ 1:1 PM
343kj
82rpm
42%
18mph
Tuesday 9/18/18 @ 9:47 AM
✅
723kj
95rpm
51%
24mph
Workouts
159
kj
Tuesday 5/23/23
207
kj
Thursday 4/16/20
303
kj
Thursday 1/28/21