Shake and Bake
Workouts
Friday 7/29/22 @ 8:35 PM
96kj
69rpm
40%
15mph
Sunday 7/10/22 @ 9:58 PM
✅
109kj
68rpm
41%
15mph
Wednesday 1/20/21 @ 10:53 PM
✅
184kj
77rpm
40%
16mph
Wednesday 1/20/21 @ 12:24 AM
155kj
78rpm
37%
15mph
Friday 8/7/20 @ 1:31 PM
✅
87kj
77rpm
40%
16mph
Thursday 12/31/20 @ 10:35 PM
79kj
75rpm
38%
15mph
Wednesday 1/22/20 @ 9:41 PM
208kj
77rpm
44%
17mph
Thursday 4/16/20 @ 10:27 PM
✅
231kj
72rpm
46%
18mph
Thursday 4/9/20 @ 11:26 PM
✅
230kj
86rpm
42%
18mph
Friday 2/28/20 @ 1:22 AM
158kj
80rpm
37%
15mph
Tuesday 4/7/20 @ 9:47 PM
27kj
78rpm
27%
11mph
Wednesday 1/29/20 @ 2:28 AM
✅
52kj
71rpm
41%
15mph
Wednesday 4/1/20 @ 3:53 PM
✅
150kj
89rpm
40%
18mph
Thursday 4/2/20 @ 11:59 PM
106kj
80rpm
37%
15mph
Sunday 3/22/20 @ 4:10 PM
✅
62kj
93rpm
35%
17mph
Sunday 3/22/20 @ 4:11 PM
48kj
85rpm
34%
15mph
Thursday 8/22/19 @ 8:26 PM
✅
155kj
84rpm
42%
18mph
Friday 1/17/20 @ 12:9 PM
92kj
74rpm
37%
14mph
Thursday 1/16/20 @ 9:29 PM
✅
200kj
80rpm
41%
17mph
Friday 1/10/20 @ 1:21 AM
170kj
76rpm
39%
16mph
Workouts
170
kj
Friday 1/10/20