Shake and Bake
VS
Workouts
Thursday 2/23/23 @ 9:5 PM
154kj
75rpm
38%
15mph
Monday 2/27/23 @ 3:32 PM
✅
238kj
81rpm
43%
18mph
Wednesday 9/15/21 @ 11:28 AM
kj
rpm
%
0mph
Monday 9/13/21 @ 8:43 PM
✅
133kj
85rpm
39%
17mph
Wednesday 12/2/20 @ 9:29 PM
187kj
76rpm
41%
16mph
Friday 12/27/19 @ 4:15 PM
✅
228kj
78rpm
43%
18mph
Saturday 11/28/20 @ 6:19 PM
44kj
59rpm
42%
14mph
Saturday 11/28/20 @ 5:40 PM
✅
58kj
76rpm
39%
16mph
Saturday 11/28/20 @ 5:46 PM
✅
64kj
71rpm
43%
16mph
Saturday 11/28/20 @ 5:4 PM
47kj
82rpm
34%
15mph
Sunday 10/25/20 @ 9:14 PM
132kj
75rpm
43%
17mph
Sunday 10/25/20 @ 7:54 PM
✅
146kj
75rpm
44%
17mph
Thursday 7/30/20 @ 11:52 AM
190kj
69rpm
44%
16mph
Thursday 7/30/20 @ 11:56 AM
✅
195kj
79rpm
40%
17mph
Monday 7/20/20 @ 11:58 PM
kj
rpm
%
0mph
Monday 7/20/20 @ 11:22 PM
✅
434kj
80rpm
42%
17mph
Friday 5/17/19 @ 4:19 PM
206kj
85rpm
40%
17mph
Wednesday 3/18/20 @ 1:29 PM
✅
259kj
81rpm
45%
19mph
Tuesday 1/14/20 @ 10:13 PM
131kj
79rpm
42%
17mph
Tuesday 2/25/20 @ 4:8 PM
✅
147kj
84rpm
41%
18mph
amysevolution
#HolidayHustle
20
VS
blondebombshhl
Ionia, MI
173
🔥
Workouts
154
kj
Thursday 2/23/23
190
kj
Thursday 7/30/20
206
kj
Friday 5/17/19