Shake and Bake
VS
Workouts
Thursday 12/16/21 @ 11:27 PM
177kj
72rpm
42%
16mph
Friday 12/17/21 @ 3:34 PM
✅
200kj
71rpm
43%
16mph
Wednesday 9/22/21 @ 8:52 PM
✅
137kj
59rpm
41%
13mph
Wednesday 9/22/21 @ 8:55 PM
135kj
61rpm
37%
12mph
Wednesday 5/12/21 @ 8:57 PM
94kj
48rpm
40%
10mph
Wednesday 5/12/21 @ 8:57 PM
✅
143kj
52rpm
40%
12mph
Tuesday 3/30/21 @ 10:49 PM
93kj
68rpm
38%
14mph
Wednesday 4/14/21 @ 2:47 PM
✅
121kj
82rpm
38%
16mph
Wednesday 5/13/20 @ 12:19 PM
✅
137kj
78rpm
42%
17mph
Wednesday 3/10/21 @ 2:48 PM
kj
rpm
%
0mph
Thursday 11/26/20 @ 12:58 PM
✅
329kj
74rpm
46%
17mph
Sunday 11/29/20 @ 4:43 PM
278kj
76rpm
40%
16mph
Sunday 11/15/20 @ 10:40 PM
75kj
77rpm
37%
15mph
Friday 11/13/20 @ 2:39 PM
✅
92kj
80rpm
39%
16mph
Thursday 7/23/20 @ 9:56 PM
✅
241kj
80rpm
44%
18mph
Tuesday 8/11/20 @ 2:22 AM
130kj
64rpm
38%
12mph
Thursday 8/6/20 @ 9:55 PM
131kj
58rpm
40%
12mph
Friday 8/7/20 @ 10:28 AM
✅
142kj
64rpm
37%
12mph
Sunday 5/31/20 @ 6:29 PM
177kj
80rpm
39%
16mph
Tuesday 6/9/20 @ 12:58 PM
✅
182kj
84rpm
37%
16mph
amysevolution
Disney Bound
78
🔥
VS
backinaprosecco
Cincinnati
56
Workouts
135
kj
Wednesday 9/22/21
94
kj
Wednesday 5/12/21
278
kj
Sunday 11/29/20
130
kj
Tuesday 8/11/20