Shake and Bake
Workouts
Tuesday 5/17/22 @ 10:27 PM
180kj
62rpm
49%
17mph
Friday 6/3/22 @ 5:21 PM
✅
210kj
74rpm
44%
17mph
Sunday 1/9/22 @ 10:53 PM
115kj
74rpm
41%
16mph
Monday 9/20/21 @ 5:7 PM
✅
157kj
82rpm
43%
18mph
Wednesday 1/5/22 @ 10:9 PM
60kj
76rpm
29%
12mph
Thursday 10/28/21 @ 11:6 AM
✅
142kj
84rpm
40%
17mph
Wednesday 5/5/21 @ 8:55 PM
182kj
53rpm
42%
12mph
Tuesday 6/1/21 @ 12:15 PM
✅
323kj
76rpm
44%
17mph
Tuesday 3/30/21 @ 10:49 PM
93kj
68rpm
38%
14mph
Monday 3/22/21 @ 8:12 PM
✅
145kj
80rpm
42%
17mph
Thursday 11/26/20 @ 12:58 PM
329kj
74rpm
46%
17mph
Monday 11/30/20 @ 4:23 PM
✅
344kj
78rpm
44%
18mph
Sunday 5/31/20 @ 6:29 PM
177kj
80rpm
39%
16mph
Sunday 5/31/20 @ 6:26 PM
✅
215kj
80rpm
42%
17mph
Wednesday 1/29/20 @ 9:43 PM
211kj
78rpm
43%
17mph
Thursday 4/23/20 @ 10:26 PM
✅
249kj
77rpm
46%
18mph
Sunday 2/9/20 @ 10:10 PM
169kj
67rpm
41%
15mph
Monday 3/2/20 @ 11:23 PM
✅
212kj
73rpm
44%
17mph
Sunday 3/29/20 @ 4:25 PM
49kj
84rpm
35%
15mph
Monday 4/6/20 @ 7:8 PM
✅
73kj
70rpm
46%
17mph