Shake and Bake
Workouts
Thursday 1/26/23 @ 8:54 PM
42kj
78rpm
34%
14mph
Wednesday 10/13/21 @ 12:1 AM
✅
64kj
80rpm
40%
17mph
Tuesday 3/1/22 @ 11:28 PM
161kj
74rpm
40%
15mph
Saturday 3/5/22 @ 3:49 PM
✅
192kj
75rpm
42%
17mph
Sunday 3/28/21 @ 9:23 PM
36kj
83rpm
29%
13mph
Friday 3/26/21 @ 7:47 PM
✅
90kj
89rpm
42%
19mph
Saturday 1/9/21 @ 2:30 PM
54kj
96rpm
33%
16mph
Wednesday 1/27/21 @ 11:51 PM
✅
79kj
83rpm
43%
18mph
Sunday 5/17/20 @ 1:7 PM
115kj
77rpm
40%
16mph
Saturday 5/30/20 @ 1:57 PM
✅
128kj
84rpm
38%
16mph
Tuesday 5/26/20 @ 8:23 PM
✅
160kj
79rpm
45%
18mph
Friday 5/29/20 @ 9:34 PM
143kj
74rpm
45%
17mph
Wednesday 8/7/19 @ 11:12 PM
59kj
91rpm
29%
14mph
Friday 5/15/20 @ 9:14 PM
✅
79kj
85rpm
35%
15mph
Friday 5/17/19 @ 4:19 PM
✅
206kj
85rpm
40%
17mph
Friday 5/1/20 @ 10:8 PM
190kj
69rpm
43%
15mph
Wednesday 1/22/20 @ 10:19 PM
✅
92kj
72rpm
44%
17mph
Friday 3/6/20 @ 12:2 AM
86kj
73rpm
40%
15mph
Saturday 1/11/20 @ 2:50 PM
✅
302kj
76rpm
43%
17mph
Saturday 1/18/20 @ 4:22 PM
279kj
72rpm
41%
16mph