Shake and Bake
Workouts
Tuesday 4/13/21 @ 9:1 PM
75kj
69rpm
40%
15mph
Saturday 10/30/21 @ 10:20 PM
✅
93kj
70rpm
43%
16mph
Sunday 3/14/21 @ 10:48 PM
✅
53kj
77rpm
38%
15mph
Saturday 3/6/21 @ 12:48 PM
39kj
71rpm
34%
13mph
Wednesday 1/5/22 @ 10:9 PM
60kj
76rpm
29%
12mph
Friday 12/24/21 @ 1:2 PM
✅
74kj
65rpm
36%
13mph
Thursday 3/25/21 @ 10:9 PM
83kj
78rpm
33%
14mph
Friday 7/2/21 @ 9:2 PM
✅
91kj
74rpm
36%
14mph
Sunday 12/27/20 @ 12:9 AM
88kj
77rpm
36%
14mph
Wednesday 12/23/20 @ 12:28 PM
✅
101kj
70rpm
39%
15mph
Sunday 5/31/20 @ 6:29 PM
177kj
80rpm
39%
16mph
Monday 6/1/20 @ 9:29 PM
✅
217kj
74rpm
43%
17mph
Wednesday 11/20/19 @ 10:15 PM
80kj
82rpm
36%
15mph
Monday 5/25/20 @ 12:12 PM
✅
84kj
78rpm
39%
16mph
Sunday 3/22/20 @ 4:21 PM
✅
92kj
69rpm
51%
19mph
Thursday 5/21/20 @ 1:4 AM
65kj
65rpm
46%
17mph
Saturday 4/25/20 @ 1:58 PM
205kj
85rpm
40%
17mph
Saturday 4/25/20 @ 1:59 PM
✅
252kj
71rpm
47%
18mph
Wednesday 1/29/20 @ 9:43 PM
211kj
78rpm
43%
17mph
Saturday 2/1/20 @ 5:45 PM
✅
266kj
75rpm
48%
19mph
Workouts
205
kj
Saturday 4/25/20