Shake and Bake
Workouts
Saturday 10/21/23 @ 1:56 PM
✅
345kj
83rpm
41%
18mph
Saturday 4/13/24 @ 12:24 PM
320kj
79rpm
41%
17mph
Monday 4/17/23 @ 10:33 AM
314kj
89rpm
38%
17mph
Sunday 2/14/21 @ 5:0 PM
✅
371kj
93rpm
39%
18mph
Saturday 4/15/23 @ 3:19 PM
331kj
89rpm
38%
17mph
Thursday 2/20/20 @ 10:9 AM
✅
420kj
96rpm
41%
19mph
Monday 2/28/22 @ 11:17 PM
337kj
85rpm
40%
17mph
Sunday 7/10/22 @ 2:55 PM
✅
341kj
88rpm
39%
18mph
Sunday 12/11/22 @ 10:26 PM
✅
212kj
89rpm
38%
17mph
Tuesday 12/13/22 @ 10:30 AM
195kj
89rpm
36%
17mph
Tuesday 12/14/21 @ 10:25 PM
57kj
86rpm
30%
13mph
Saturday 1/8/22 @ 8:47 PM
✅
76kj
83rpm
35%
15mph
Friday 1/7/22 @ 11:48 PM
108kj
86rpm
35%
15mph
Friday 1/7/22 @ 12:59 PM
✅
124kj
86rpm
37%
16mph
Sunday 5/23/21 @ 12:54 PM
409kj
84rpm
39%
17mph
Wednesday 4/22/20 @ 11:41 AM
✅
641kj
92rpm
44%
20mph
Monday 4/19/21 @ 12:51 PM
301kj
86rpm
39%
17mph
Monday 4/19/21 @ 9:3 AM
✅
371kj
91rpm
40%
18mph
Saturday 12/5/20 @ 5:36 PM
143kj
83rpm
34%
15mph
Sunday 10/25/20 @ 11:17 AM
✅
280kj
90rpm
42%
19mph
Workouts
320
kj
Saturday 4/13/24
314
kj
Monday 4/17/23
331
kj
Saturday 4/15/23
195
kj
Tuesday 12/13/22
57
kj
Tuesday 12/14/21
301
kj
Monday 4/19/21
143
kj
Saturday 12/5/20