Shake and Bake
VS
Workouts
Thursday 1/19/23 @ 12:28 PM
52kj
86rpm
34%
15mph
Friday 1/6/23 @ 6:41 PM
✅
59kj
81rpm
37%
16mph
Monday 5/16/22 @ 11:5 AM
178kj
82rpm
38%
16mph
Wednesday 5/18/22 @ 9:5 PM
✅
190kj
75rpm
42%
16mph
Monday 4/4/22 @ 10:29 PM
315kj
83rpm
40%
17mph
Wednesday 7/28/21 @ 8:11 PM
✅
328kj
81rpm
41%
17mph
Wednesday 2/2/22 @ 12:21 PM
32kj
78rpm
29%
12mph
Monday 2/21/22 @ 5:13 PM
✅
48kj
76rpm
36%
15mph
Thursday 1/6/22 @ 8:15 PM
205kj
87rpm
38%
17mph
Tuesday 1/4/22 @ 9:55 PM
✅
255kj
84rpm
43%
19mph
Monday 1/17/22 @ 2:18 PM
49kj
89rpm
32%
15mph
Tuesday 6/1/21 @ 8:16 PM
✅
70kj
85rpm
39%
17mph
Saturday 1/8/22 @ 4:36 PM
70kj
83rpm
33%
14mph
Wednesday 1/5/22 @ 9:6 PM
✅
102kj
84rpm
39%
17mph
Tuesday 10/19/21 @ 7:33 PM
43kj
92rpm
30%
14mph
Tuesday 10/19/21 @ 7:34 PM
✅
67kj
89rpm
37%
17mph
Thursday 4/1/21 @ 10:48 PM
✅
94kj
79rpm
35%
15mph
Monday 9/7/20 @ 6:4 PM
75kj
71rpm
34%
13mph
Monday 2/15/21 @ 9:11 PM
49kj
83rpm
34%
15mph
Friday 2/19/21 @ 4:51 PM
✅
62kj
86rpm
37%
16mph
amys_got_goals
PZYogis PA 🩵🧘🏼♀️
77
VS
beachdog_champ
Nazareth Pa / Myrtle Beach SC
152
🔥
Workouts
315
kj
Monday 4/4/22
205
kj
Thursday 1/6/22